# Event Details

- **Event Name**: 5Rhythms 'Movement Mandala' Taster Workshop
- **Event Start and End Date**: Sun, 06 Sep, 2026 at 01:00 pm – Sun, 06 Sep, 2026 at 04:00 pm (+09:30)
- **Event Description**: ""Movement Mandala""

5Rhythms workshop with Meredith Davies (Melb)

Dancing the 5Rhythms Movement Mandala 
An embodiment map of 
Body, Heart, Mind, Soul and Spirit… 

Movement Mandala is a taster into the breadth and depth of the 5Rhythms Cosmology.  A simple yet profound map that brings a deep sense of wholeness.

An embodiment journey that integrates our whole being.
 
Flowing as befriending our bodies capacities and wisdom
Staccato as respecting our hearts feelings and truths
Chaos as opening to our knowing wild mind
Lyrical as revealing our unique soulful selves
Stillness as our prayerful connection with spirit. 

BOOKINGS: https://events.humanitix.com/movement-mandala

💙💙💙💙💙
5Rhythms is a free form dance of deep surrender, a moving prayer, a medicinal prescription of furious dancing for these graphic times.
Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a mandala map called the Wave-Flowing, Staccato, Chaos, Lyrical, Stillness
Holding Monthly Dances with a team of certified 5Rhythms teachers. Please see our main page 5Rhythms Adelaide for all upcoming dance dates
5Rhythms is:
PHONE FREE
If you must check your phone, please leave the hall and do so in the Foyer
SHOE FREE- bare feet or dance shoes please
CHAT FREE
The Dance Floor is a sacred silent space. Please talk in the foyer before or after class.
Your silence on the dance floor makes all the difference
SUBSTANCE FREE
We get high on being alive!
JUDGEMENT FREE
All people are welcome. We all evolve in our own timing
WHAT TO EXPECT:
As you enter the dance space, most likely the teacher will be playing a Wave for you to warm up to. This is a time for you to warm up from the inside out. Take some time to tune into your body, surrender the day and allow your body to guide you with what it needs as you transition through the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, Stillness
After the warm up, the teacher will guide you through the 5Rhythms and more Waves will be danced. Please pace yourself where you need to be. You know your body best.
Dance YOUR dance, for you, your body holds the medicine you need.
The space held is sacred and safe.
Touch always requires consent.
Personal Space must be respected at all times.
This is a clothes on practice
LGBTQIA+, BIPOC, Disability friendly space
Covid Safety:
Do not attend if unwell or exposed to someone with Covid. You will be issued a full refund.
This is an inclusive event open to all. Please take responsibility for your own needs around personal space.
We acknowledge the First Nations Peoples of this Country and their connection with land, sea, community and story. We offer our respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land. We work humbly and respectfully with the land as teacher and ally towards better listening and caring.
- **Event URL**: https://allevents.in/mclaren-vale/5rhythms-movement-mandala-taster-workshop/200030403932536
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 40

## Ticket Details


## Event venue details

- **city**: Mclaren Vale
- **state**: SA
- **country**: Australia
- **location**: Aldinga Institute Hall
- **lat**: -35.266493730981
- **long**: 138.48281239895
- **full address**: Aldinga Institute Hall, 23 Old Coach Rd, Aldinga SA 5173, Australia, Mclaren Vale

## Event gallery

- **Alt text**: 5Rhythms 'Movement Mandala' Taster Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/97d08cbcb0c93830322c32ed19958c93431b50da95a32bd94c4b1691b6f0b2f5-rimg-w1200-h675-dc081838-gmir?v=1786852869

## FAQs

- **Q**: When and where is 5Rhythms 'Movement Mandala' Taster Workshop being held?
  - **A:** 5Rhythms 'Movement Mandala' Taster Workshop takes place on Sun, 06 Sep, 2026 at 01:00 pm to Sun, 06 Sep, 2026 at 04:00 pm at Aldinga Institute Hall, 23 Old Coach Rd, Aldinga SA 5173, Australia, Mclaren Vale.
- **Q**: Who is organizing 5Rhythms 'Movement Mandala' Taster Workshop?
  - **A:** 5Rhythms 'Movement Mandala' Taster Workshop is organized by 5Rhythms Adelaide.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 5Rhythms 'Movement Mandala' Taster Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mclaren Vale, this event is thoughtfully curated to deliver a standout experience worth every moment. If 5Rhythms 'Movement Mandala' Taster Workshop sounds like your kind of event, don't wait - spots fill up fast.

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