A four week intensive course for beginner to intermediate freestyle swimmers.
Join us for a "back-to-basics" review of the freestyle swim stroke where we will discuss and implement effective body position, proper kick and stroke mechanics, efficient breathing practices and more.
"I took the Swim Foundations Class in January of 2019 and to say that it was the missing puzzle piece for me is an understatement. I was never on a swim team in school. I never knew correct technique. And when I did swim it felt like I was fighting the water just trying to get to the other side. I could swim, just not correctly. Swim Foundations gave me the HOW of swimming which is exactly what I needed; how to breathe, proper hand position, body rotation, you name it. And the best part was how it was presented each week which allowed me to truly focus on that one particular item. I've been training and competing a lot this year. Because of this class, I'm now a bilateral breather, getting better every week and was actually passing other athletes in the pool during my last race... something I never thought was even possible. If swimming is your weakness, Swim Foundations is the answer. It worked for me." - Will Lindsey
About The Host: Playtri is a premier bike and tri shop offering everything you need to lead a healthy life, train for your next triathlon, and everything in between!
Website Link: http://www.playtri.com
Nearby HotelsMichael Johnson Performance, 6051 Alma Rd, McKinney, TX 75070, Mckinney, United States