# Event Details

- **Event Name**: Breath by Design | Mindful Mondays at MillHouse
- **Event Start and End Date**: Mon, 14 Sep, 2026 at 11:00 am – Mon, 14 Sep, 2026 at 12:00 pm (-05:00)
- **Event Description**: Less Manic Monday. More Mindful Monday.

Breath by Design is an ongoing four-part wellness experience from Embrace Lifestyle, offered at MillHouse McKinney.

Each Monday explores something different:

September 14 | Foundations
Reconnect with your breath, understand why it matters, and build the basics.

September 21 | Stress Reset
Explore breath as a practical tool for stress and nervous-system regulation.

September 28 | Energy & Focus
Combine breath and movement to support energy, attention, and a more intentional daily rhythm.

October 5 | Restoration
Slow down through meditation, reflection, and gentle yoga.

Choose the session that speaks to you or experience all four.

The four experiences rotate monthly, so there is always another opportunity to join the series.

No previous yoga, meditation, or breathwork experience is required.

Breath by Design
Mindful Mondays | 11:00 AM–12:00 PM
MillHouse McKinney

Single session: $30
Four-part series: $100

Come as you are. Leave feeling better.
- **Event URL**: https://allevents.in/mckinney/breath-by-design-mindful-mondays-at-millhouse/200030686534030
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Mckinney
- **state**: TX
- **country**: United States
- **location**: 610 Elm St, McKinney, TX 75069-6701, United States
- **lat**: 33.18479
- **long**: -96.61189
- **full address**: 610 Elm St, McKinney, TX 75069-6701, United States

## Event gallery

- **Alt text**: Breath by Design | Mindful Mondays at MillHouse
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c1801065c3bace769665863367eda00962caf17f377737fa12a5f49410daf94a-rimg-w1200-h675-dcf8f8e8-gmir?v=1789137630

## FAQs

- **Q**: When and where is Breath by Design | Mindful Mondays at MillHouse being held?
  - **A:** Breath by Design | Mindful Mondays at MillHouse takes place on Mon, 14 Sep, 2026 at 11:00 am to Mon, 14 Sep, 2026 at 12:00 pm at 610 Elm St, McKinney, TX 75069-6701, United States.
- **Q**: Who is organizing Breath by Design | Mindful Mondays at MillHouse?
  - **A:** Breath by Design | Mindful Mondays at MillHouse is organized by Embrace Consulting, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breath by Design | Mindful Mondays at MillHouse is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mckinney, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath by Design | Mindful Mondays at MillHouse sounds like your kind of event, don't wait - spots fill up fast.

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