Grateful in Body & Brain Dance Fitness

💃 Grateful in Body & Brain Dance Fitness

A joyful blend of dance, movement, and mindfulness to feel better in your body and more balanced in your brain. Boost your
mood & energy, improve strength & coordination, release stress & stuck energy, and feel more connected, clear, and balanced. Each 45-minute class combines fun, uplifting choreography, kinesiology & neuroscience, gentle meditation, and weekly themes rooted in gratitude.

🕘 When: Saturdays, 9–10 AM (Nov 1 – Nov 22)
👥 Who: Adults & Teens
💲 Cost: $20/student or $10/drop-in
📅 Deadline: Thurs, Oct 30 (12 PM)
📍 Instructor: Heather Gallina
🔗 Sign Up: thegrovercc.org → Classes & Events

You may also like the following events from The Grove: WI Heights Regional Community Center:

• Next Monday, 13th October, 10:00 am, Open Gym Mondays in Mazomanie
• Next Tuesday, 14th October, 06:30 pm, Co-Ed Rec Volleyball in Mazomanie
• Next month, 15th November, 08:00 am, CPR & Stop the Bleed Certification Class in Mazomanie

Also check out other Workshops in Mazomanie, Health & Wellness events in Mazomanie.