# Event Details

- **Event Name**: Intro to Meditation
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 01:00 pm – Sun, 12 Apr, 2026 at 02:00 pm (-04:00)
- **Event Description**: Racing thoughts, anxious feelings, chronic headaches, and lack of sleep can all manifest from a busy, unfocused mind. Together, we will learn the practice of meditation to create ease, intentionality, and calmness in both the mind and body. This three-part series will offer multiple exercises for you to pick and choose the techniques that work best for you.

**CLASSES CAN BE PURCHASED INDIVIDUALLY OR SAVE $15 BY PURCHASING ALL 3!**
(Click ticket link for registration and package option)

March 29, 1-2pm
Mindful Movement
Yoga Asana (postures) goes well beyond the positions of the body. We use the postures to bridge the gap between the mind-body so we can more easily put our intentional thoughts into action through the release of physical and mental tension. For this workshop, you will learn various simple Yoga postures, walking meditation, and the basics of breathwork.

April 12, 1-2pm
It's all about the Breath
Pranayama is the Yoga practice of intentionally controlling the breath and therefore, our energy! You will learn how to position your body physically to support the flow of your breath, as well as various breathing techniques to either awaken your energy or calm and relax you.

May 3, 1-2pm
Rest in Stillness
Stillness and quietness is one of the most challenging exercises for many. Why? Because we are constantly on the move! In this final workshop, we will practice using our previous practices of movement and breath to keep the mind focused within stillness. The benefit? Mastering the art of stillness allows us to focus our energy in the way we choose within stressful environments and circumstances. We become present. With practice, you will notice many more moments of peace throughout your day.
- **Event URL**: https://allevents.in/maumee/intro-to-meditation/200029897719533
- **Event Categories**: health-wellness, meditation, workshops, art, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://satori-martialarts.recess.tv/embed/checkout/class/68e0f313-6168-43c0-ad9c-637535ebd05a?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=maumee-events

## Event venue details

- **city**: Maumee
- **state**: OH
- **country**: United States
- **location**: 4444 Keystone, Maumee, OH, United States, Ohio 43537
- **lat**: 41.5592
- **long**: -83.69069
- **full address**: 4444 Keystone, Maumee, OH, United States, Ohio 43537

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Satori Martial Arts and Wellness Center of Maumee Ohio (https://allevents.in/org/satori-martial-arts-and-wellness-center-of-maumee-ohio/12964723)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/1f6e7d7c88cae77f5c392bb8cf7e9cae64bdec38ac725f033613cfad9ce5ad0f-rimg-w1200-h675-dc4daac1-gmir?v=1775385152
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Intro+to+Meditation&date=12+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 12 Apr, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 4444 Keystone, Maumee, OH, United States, Ohio 43537
- **Q**: Who is organizing the event?
  - **A:** Satori Martial Arts and Wellness Center of Maumee Ohio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, art, sports, yoga
- **Q**: Where can I find ticket details about Intro to Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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