If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Matthews - **Event Name**: Sis, Breathe. – A Tea Cup for the Soul: Mental Wellness Experience - **Description**: Join us for an intimate experience, created for women who are ready to pour back into themselves mentally, emotionally, and spiritually.About this EventJoin Us for Tea Cup For The Soul Mental Health Experience! - **Date**: Sat Sep 19 2026 at 12:00 pm – Sat Sep 19 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/sis-breathe-a-tea-cup-for-the-soul-mental-wellness-experience/100001985403515360 - **Venue**: New Beginnings Community Life Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yOWIyMDBkNGU2NDM3MmY3ZTA1MzI1NjVlZmM4NDdiY2U0MDRjMjhmZDEzODUxMTQ1MmM0NzhlNTA5NDliYTczLXJpbWctdzEwMjQtaDE1MzYtZGNkN2MzYTgtZ21pci5qcGc_dj0xNzczODc0MDM5.avif - **Price**: USD 45 - **Categories**: health-wellness, art, literary-art, mental-health - **Event Name**: Yoga for Mental Wellbeing - **Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inn - **Date**: Sat Aug 15 2026 at 10:00 am – Sat Aug 15 2026 at 11:00 am (-04:00) - **Event URL**: https://allevents.in/matthews/yoga-for-mental-wellbeing/100001994712757554 - **Venue**: Matthews Library Branch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xMTJhOGJhNmI0NTFlMDc1ZjFkYjBhMDNiYzMzZDNkMmJhZWQ2OGIwMWY1OGM0ZTBhY2Y2YzExNjM1YWE0ZTE3LXJpbWctdzEwMDAtaDYwMC1kY2E5YTlhOS1nbWlyLmpwZz92PTE3ODUxMzU0NzU.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Reclaim Your Balance: A Wellness & Life Alignment Workshop - **Description**: Reset your well‑being with Nazli, Bebe and WHR. Explore the Wheel of Life, learn Lifestyle Medicine tools, and create a personalized path.About this Event*To reduce the risk of no shows and as good stewards of our - **Date**: Thu Aug 27 2026 at 05:00 pm – Thu Aug 27 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/matthews/reclaim-your-balance-a-wellness-and-life-alignment-workshop/100001988654981583 - **Venue**: Matthews Fire Station 3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hNTc5YmE4N2JmNTc2ZWI3NmFkNGQ5OTgwOTliOGU0OWM4ZDMzNDg0NDkxYmMwNTlmODNjZTU4YTBkMmY1YjNhLXJpbWctdzEyMDAtaDYwMC1kYzhmODU4My1nbWlyLmpwZz92PTE3Nzc3NzExMTQ.avif - **Price**: USD 0 to 3 - **Categories**: health-wellness, workshops - **Event Name**: 4th Annual Concrete Rose Breast Cancer Awareness Gala- Denim and Diamonds - **Description**: Join us for the 4th Annual Concrete Rose Breast Cancer Awareness Gala to support a great cause!About this Event✨ Welcome to the 4th Annual Concrete Rose Breast Cancer Awareness Gala & Fundraiser: Denim - **Date**: Sat Sep 19 2026 at 05:00 pm – Sat Sep 19 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/4th-annual-concrete-rose-breast-cancer-awareness-gala-denim-and-diamonds/100001988448248238 - **Venue**: Threshold Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wM2UxZjExYjljYzNiMjc3YzU3ODJlOGM4YjM2Njg5YzA1ZWMyMzA0ODMyNDU4YTkxMjE0ZTkzNTdhYjM4MTU3LXJpbWctdzEyMDAtaDgwMC1kY2JjYWI5NC1nbWlyLmpwZz92PTE3Nzc2NDk0NDA.avif - **Price**: USD 0 to 100 - **Categories**: nonprofit, music, live-music, health-wellness, entertainment - **Event Name**: Cafecito & Relaxing Music (Bilingual) at Artisen Gelato - **Description**: Relax with coffee and chill tunes to set the perfect vibe for your morning. Bilingual (Spanish) music, connections and wellbeing for womenAbout this EventJoin us for our monthly Cafecito & Relaxing Music community gat - **Date**: Sat Aug 29 2026 at 10:00 am – Sat Aug 29 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/cafecito-and-relaxing-music-bilingual-at-artisen-gelato/100001992434232424 - **Venue**: Artisen Gelato - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84ZGMzNmQxNDg2MWQ5OWU3ZWIyYjQ1YjkyNDVhODhmNzlmNmE3MzA3NTZkNWEzZGRkZjEwN2JhN2UzMGQyNmRkLXJpbWctdzEyMDAtaDgwMC1kYzdhNjI0NS1nbWlyLmpwZz92PTE3ODMyODY5MTU.avif - **Price**: Free - **Categories**: fitness, health-wellness, Music, Art, Entertainment, science-fair ## Trending Events in Matthews - **Event Name**: Fall for Matthews - **Description**: Join us for "Fall for Matthews" on October 10, 2026, from 10:00 AM to 4:00 PM! We are excited to present this year's Fall for Matthews sponsored by Novant Health Matthews Medical center at Stumptown Park in downtown Matthews! This in-person event promises - **Venue**: Stumptown Park - **Banner**: https://cdn-az.allevents.in/events7/banners/bbfd0a4d5f7653475319d1d3ddbc7e0e4440102e20b8213fcdf0ab5f510515f4-rimg-w1080-h1080-dcf8f8e8-gmir?v=1786031558 - **Event Name**: Ballet of Lights: Sleeping Beauty in a Sparkling Show - **Description**: ⭐ Ballet of Lights: Sleeping Beauty has arrived in Charlotte, NC! This beloved tale is brought to life with classical dance, stunning choreography, and beautiful glow-in-the-dark costumes. Get your tickets for Ballet of Lights: Sleeping Beauty in a Sparkl - **Venue**: Matthews Community Center - **Banner**: https://cdn-az.allevents.in/events7/banners/5adf9880-947a-11f1-b9f1-838473689728-rimg-w550-h550-dc080818-gmir.jpg?v=1786338865 - **Event Name**: Pawsitively Matthews - **Description**: Pawsitively Matthews | Saturday, November 7, 2026 Join us in Stumptown Park for a fun day for dogs and their humans! Pet-friendly vendors line the park, along with food trucks, demo areas and more! Come hang out with your dog, do some shopping, have a - **Venue**: Stumptown Park - **Banner**: https://cdn-az.allevents.in/events8/banners/1a7ce6e2cdae00785b58cdbf339525a689da7ed5a08733d29797b75c8509188e-rimg-w1200-h675-dcf8f8f8-gmir?v=1786175694 - **Event Name**: 35th Annual Kiwanis Labor Day 5k - **Description**: Join us for the 35th Annual Matthews Kiwanis Labor Day 5K! Kick off your Labor Day with one of Matthews' favorite traditions! Whether you're a seasoned runner, a casual walker, or just looking for a fun way to spend the morning with family and friends, - **Venue**: Sportsplex at Matthews - **Banner**: https://cdn-az.allevents.in/events8/banners/8414fa82646ede2d23ff27114b23b7d24fc2d5bbc3e94d743e0807da3fc081cd-rimg-w570-h361-dcf8f8f8-gmir?v=1786017806 - **Event Name**: Charlotte Independence vs. Portland Hearts of Pine - **Venue**: Sportsplex at Matthews - **Banner**: https://cdn-az.allevents.in/events3/banners/4d142520-94ea-11f1-8024-43018c8ac4af-rimg-w1200-h675-dc180828-gmir.jpg?v=1786386946 - **Event Name**: Christmas in the Park - **Description**: 🎄✨ Christmas in the Park ✨🎄 Get ready to unwrap the magic of the holiday season at our annual Christmas in the Park! Gather your family, friends, and festive spirit and join us for an evening filled with holiday cheer, twinkling lights, and seasonal fun - **Venue**: 340 Stallings Rd, 28104 - **Banner**: https://cdn-az.allevents.in/events7/banners/f560a993a917cb60ec0c995ffffc100e343e0f4e501bc57821c1937922913ac3-rimg-w1200-h676-dcf8f8f8-gmir?v=1785397239 - **Event Name**: Chattanooga FC at Crown Legacy FC - **Description**: 📍 Venue: Sportsplex at Matthews 🏠 Address: 1505 Tank Town Rd, Matthews, NC 28105 🌆 City: Matthews 📍 Location: 35.1095, -80.6976🎉 Welcome to Chattanooga FC at Crown Legacy FC, where the impossible becomes possible and dreams take flight! - **Venue**: Sportsplex at Matthews - **Banner**: https://cdn-az.allevents.in/events8/banners/76caa100-8c62-11f0-8110-718a93934f4e-rimg-w1200-h514-dc161719-gmir.jpg?v=1757301497 - **Event Name**: Matthews Comic Con V - **Description**: Matthews Comic Con returns for its fifth year, a festival celebrating comics and the imagination, creativity, and community they inspire. More details to come! - **Venue**: 100 E McDowell Street, Matthews, NC - **Banner**: https://cdn-az.allevents.in/events3/banners/aaa5444aeacdddb216a1801dcedddf8d1a7df99cecb8f9f1bb578005274117e2-rimg-w1200-h1152-dcf8f8e8-gmir?v=1786073810 - **Event Name**: Charlotte Independence vs. New York Cosmos - **Venue**: Sportsplex at Matthews - **Banner**: https://cdn-az.allevents.in/events6/banners/4b082880-94ea-11f1-8024-43018c8ac4af-rimg-w1200-h675-dcf8f8f8-gmir.jpg?v=1786386944 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Matthews](https://allevents.in/matthews/health-wellness--today) - [Health & Wellness Events This Weekend in Matthews](https://allevents.in/matthews/health-wellness--this-weekend) - [Health & Wellness Events in August in Matthews](https://allevents.in/matthews/health-wellness--august) - [Health & Wellness Events in September in Matthews](https://allevents.in/matthews/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Matthews? - **A:** Sis, Breathe. – A Tea Cup for the Soul: Mental Wellness Experience (Sat Sep 19 2026 at 12:00 pm at New Beginnings Community Life Center), Yoga for Mental Wellbeing (Sat Aug 15 2026 at 10:00 am at Matthews Library Branch), Reclaim Your Balance: A Wellness & Life Alignment Workshop (Thu Aug 27 2026 at 05:00 pm at Matthews Fire Station 3), 4th Annual Concrete Rose Breast Cancer Awareness Gala- Denim and Diamonds (Sat Sep 19 2026 at 05:00 pm at Threshold Church), Cafecito & Relaxing Music (Bilingual) at Artisen Gelato (Sat Aug 29 2026 at 10:00 am at Artisen Gelato). - **Q**: What are the top free Health & Wellness events in Matthews? - **A:** Yoga for Mental Wellbeing (Sat Aug 15 2026 at 10:00 am at Matthews Library Branch), Cafecito & Relaxing Music (Bilingual) at Artisen Gelato (Sat Aug 29 2026 at 10:00 am at Artisen Gelato). - **Q**: What Health & Wellness events are happening in Matthews this weekend August 14–16, 2026? - **A:** Yoga for Mental Wellbeing (Sat Aug 15 2026 at 10:00 am at Matthews Library Branch). - **Q**: What Health & Wellness events are happening in Matthews in August 2026? - **A:** Yoga for Mental Wellbeing (Sat Aug 15 2026 at 10:00 am at Matthews Library Branch), Reclaim Your Balance: A Wellness & Life Alignment Workshop (Thu Aug 27 2026 at 05:00 pm at Matthews Fire Station 3), Cafecito & Relaxing Music (Bilingual) at Artisen Gelato (Sat Aug 29 2026 at 10:00 am at Artisen Gelato). - **Q**: How can I find Health & Wellness events in Matthews? - **A:** You can discover upcoming Health & Wellness events in Matthews on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Matthews? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Matthews? - **A:** Some popular venues hosting Health & Wellness events in Matthews include New Beginnings Community Life Center, Matthews Library Branch, Matthews Fire Station 3. - **Q**: What is the price range for Health & Wellness events in Matthews? - **A:** Prices for Health & Wellness events in Matthews range from USD 45 to USD 100. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Matthews? - **A:** Popular organizers hosting Health & Wellness events in Matthews include Restoration Haven, Isha Foundation, Women's Health and Resilience Foundation Inc.. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Matthews? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Matthews. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Mint Hill](https://allevents.in/mint-hill/health-wellness) - [Health & Wellness events in Charlotte](https://allevents.in/charlotte/health-wellness) - [Health & Wellness events in Indian Land](https://allevents.in/indian-land/health-wellness) - [Health & Wellness events in Fort Mill](https://allevents.in/fort-mill/health-wellness) - [Health & Wellness events in Midland](https://allevents.in/midland-nc/health-wellness)