If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Matthews - **Event Name**: Training Harder Not Smarter? - **Description**: A workshop for women who been failed by the fitness industry or stopped moving altogether.About this EventJoin the Women’s Health and Resilience Foundation and Perform Fit - **Date**: Sat Jun 27 2026 at 10:00 am – Sat Jun 27 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/training-harder-not-smarter/100001988095226340 - **Venue**: Perform Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMjA4OTc5OTY5YjdiYjU1NDY5YWVlYTc1OTAxMWIyYmE5NzUxMTA2NThhMGQxZDIxODQxYWUyMWQ4YzMzZDhkLXJpbWctdzk0MC1oNDcwLWRjNDUxNzhmLWdtaXIuanBnP3Y9MTc3Nzc3MTA2NQ.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Sis, Breathe. – A Tea Cup for the Soul: Mental Wellness Experience - **Description**: Join us for an intimate experience, created for women who are ready to pour back into themselves mentally, emotionally, and spiritually.About this EventJoin Us for Tea Cup For The Soul Mental Health Experience! - **Date**: Sat Sep 19 2026 at 12:00 pm – Sat Sep 19 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/sis-breathe-a-tea-cup-for-the-soul-mental-wellness-experience/100001985403515360 - **Venue**: New Beginnings Community Life Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yOWIyMDBkNGU2NDM3MmY3ZTA1MzI1NjVlZmM4NDdiY2U0MDRjMjhmZDEzODUxMTQ1MmM0NzhlNTA5NDliYTczLXJpbWctdzEwMjQtaDE1MzYtZGNkN2MzYTgtZ21pci5qcGc_dj0xNzczODc0MDM5.avif - **Price**: USD 45 - **Categories**: health-wellness, art, literary-art, mental-health - **Event Name**: 4th Annual Concrete Rose Breast Cancer Awareness Gala- Denim and Diamonds - **Description**: Join us for the 4th Annual Concrete Rose Breast Cancer Awareness Gala to support a great cause!About this Event✨ Welcome to the 4th Annual Concrete Rose Breast Cancer Awareness Gala & Fundraiser: Denim - **Date**: Sat Sep 19 2026 at 05:00 pm – Sat Sep 19 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/matthews/4th-annual-concrete-rose-breast-cancer-awareness-gala-denim-and-diamonds/100001988448248238 - **Venue**: Threshold Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wM2UxZjExYjljYzNiMjc3YzU3ODJlOGM4YjM2Njg5YzA1ZWMyMzA0ODMyNDU4YTkxMjE0ZTkzNTdhYjM4MTU3LXJpbWctdzEyMDAtaDgwMC1kY2JjYWI5NC1nbWlyLmpwZz92PTE3Nzc2NDk0NDA.avif - **Price**: USD 0 to 100 - **Categories**: fitness, Nonprofit, Music, Entertainment, health-wellness - **Event Name**: Reclaim Your Balance: A Wellness & Life Alignment Workshop - **Description**: Reset your well‑being with Nazli, Bebe and WHR. Explore the Wheel of Life, learn Lifestyle Medicine tools, and create a personalized path.About this EventJoin the Women’s Health and Resilience Foundation for a transformat - **Date**: Thu Aug 27 2026 at 05:00 pm – Thu Aug 27 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/matthews/reclaim-your-balance-a-wellness-and-life-alignment-workshop/100001988654981583 - **Venue**: Matthews Fire Station 3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hNTc5YmE4N2JmNTc2ZWI3NmFkNGQ5OTgwOTliOGU0OWM4ZDMzNDg0NDkxYmMwNTlmODNjZTU4YTBkMmY1YjNhLXJpbWctdzEyMDAtaDYwMC1kYzhmODU4My1nbWlyLmpwZz92PTE3Nzc3NzExMTQ.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops ## Trending Events in Matthews - **Event Name**: Town of Matthews Independence Day Festivities - **Description**: Join us on Friday, July 3 for a double dose of patriotic fun as we celebrate America's 250th Birthday! First up, our Family Celebration at Stumptown Park! The fun kicks off at 5:00pm with live music from The Hitmen Party Band, bounce houses, festive food - **Venue**: Stumptown Park - **Banner**: https://cdn-az.allevents.in/events10/banners/54239d2c314cf97319b94ae3dd2007daa8b66c983690c49b1871041631a6ba3b-rimg-w1200-h675-dcf3f3ef-gmir?v=1781056918 - **Event Name**: CHARLOTTE NC BOYS FOOTBALL/GIRLS FLAG MEGA COLLEGE PROSPECT CAMP JUNE 28TH - **Description**: Get ready for the ultimate summer camp for college prospects on JUNE 28TH- it's gonna be a mega event you won't want to miss!About this EventBREAKING NEWS!!!CHARLLOTTE NC - **Venue**: Mecklenburg County Sportsplex at Matthews - **Banner**: https://cdn-az.allevents.in/events7/banners/e95a7dab677ed4229e28594511790be81d651f25c732f3975f9d344dc0dc900f-rimg-w449-h624-dc020102-gmir.jpg?v=1761509119 - **Event Name**: Fall for Matthews - **Description**: Join us for "Fall for Matthews" on October 10, 2026, from 10:00 AM to 4:00 PM! We are excited to present this year's Fall for Matthews sponsored by Novant Health Matthews Medical center at Stumptown Park in downtown Matthews! This in-person event promises - **Venue**: Stumptown Park - **Banner**: https://cdn-az.allevents.in/events7/banners/bbfd0a4d5f7653475319d1d3ddbc7e0e4440102e20b8213fcdf0ab5f510515f4-rimg-w1080-h1080-dcfcfdec-gmir?v=1781329714 - **Event Name**: Moonshine Bandits in Matthews - **Description**: 🎶 Don't Miss this Out! Moonshine Bandits is Live at Independence Harley-Davidson on Friday, July 3, 2026! 🎶 This is your moment. Moonshine Bandits is hitting Independence Harley-Davidson on Friday, July 3, 2 - **Venue**: Independence Harley-Davidson - **Banner**: https://cdn-az.allevents.in/events8/banners/9c1a3a20-64ec-11f1-9223-1b550f7b705c-rimg-w1200-h675-dc030101-gmir.webp?v=1781110282 - **Event Name**: Christmas in the Park - **Description**: 🎄✨ Christmas in the Park ✨🎄 Get ready to unwrap the magic of the holiday season at our annual Christmas in the Park! Gather your family, friends, and festive spirit and join us for an evening filled with holiday cheer, twinkling lights, and seasonal fun - **Venue**: 340 Stallings Rd, 28104 - **Banner**: https://cdn-az.allevents.in/events7/banners/f560a993a917cb60ec0c995ffffc100e343e0f4e501bc57821c1937922913ac3-rimg-w1200-h676-dcffffff-gmir?v=1779439858 - **Event Name**: New York City FC II at Crown Legacy FC - **Description**: 📍 Venue: Sportsplex at Matthews 🏠 Address: 1505 Tank Town Rd, Matthews, NC 28105 🌆 City: Matthews 📍 Location: 35.1095, -80.6976🎉 Prepare to be amazed at New York City FC II at Crown Legacy FC, the most anticipated gathering of the season - **Venue**: Sportsplex at Matthews - **Event Name**: Chunky Knit Blanket Workshop - **Description**: Create a cozy blanket you’ll actually use. Hands on workshop in Matthews near Charlotte. Limited seats and these sell out fast.About this EventGet cozy and create your own Chunky Knit Blanket - **Venue**: Wine & Design Matthews - **Banner**: https://cdn-az.allevents.in/events7/banners/96f21f70935c2d327a03b51dc40abafe108bc887f0d6a71e4f4c87382c7bd6c6-rimg-w1200-h675-dc2b302a-gmir.jpg?v=1778381973 - **Event Name**: Matthews Comic Con V - **Description**: Matthews Comic Con returns for its fifth year, a festival celebrating comics and the imagination, creativity, and community they inspire. More details to come! - **Venue**: 100 E McDowell Street, Matthews, NC - **Banner**: https://cdn-az.allevents.in/events3/banners/aaa5444aeacdddb216a1801dcedddf8d1a7df99cecb8f9f1bb578005274117e2-rimg-w1200-h1152-dcfaf6ee-gmir?v=1778192857 - **Event Name**: Stalloween - **Description**: 🎃👻 Stalloween 👻🎃 Get ready for a spook-tacular afternoon at our annual Stalloween celebration! Grab your costumes, bring the whole family, and join us at Stallings Municipal Park for a frightfully fun Halloween event filled with festive thrills, fall fun - **Venue**: 340 Stallings Rd, 28104 - **Banner**: https://cdn-az.allevents.in/events1/banners/c3bbf7fa245189ad5934dd64732a98d73e709ce51679e69ef438c0650bba48e5-rimg-w1200-h676-dcffffff-gmir?v=1781508869 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Matthews](https://allevents.in/matthews/health-wellness--today) - [Health & Wellness Events This Weekend in Matthews](https://allevents.in/matthews/health-wellness--this-weekend) - [Health & Wellness Events in June in Matthews](https://allevents.in/matthews/health-wellness--june) - [Health & Wellness Events in July in Matthews](https://allevents.in/matthews/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Matthews? - **A:** Training Harder Not Smarter? (Sat Jun 27 2026 at 10:00 am at Perform Fitness), Sis, Breathe. – A Tea Cup for the Soul: Mental Wellness Experience (Sat Sep 19 2026 at 12:00 pm at New Beginnings Community Life Center), 4th Annual Concrete Rose Breast Cancer Awareness Gala- Denim and Diamonds (Sat Sep 19 2026 at 05:00 pm at Threshold Church), Reclaim Your Balance: A Wellness & Life Alignment Workshop (Thu Aug 27 2026 at 05:00 pm at Matthews Fire Station 3). - **Q**: What are the top free Health & Wellness events in Matthews? - **A:** Training Harder Not Smarter? (Sat Jun 27 2026 at 10:00 am at Perform Fitness), Reclaim Your Balance: A Wellness & Life Alignment Workshop (Thu Aug 27 2026 at 05:00 pm at Matthews Fire Station 3). - **Q**: What Health & Wellness events are happening in Matthews in June 2026? - **A:** Training Harder Not Smarter? (Sat Jun 27 2026 at 10:00 am at Perform Fitness). - **Q**: How can I find Health & Wellness events in Matthews? - **A:** You can discover upcoming Health & Wellness events in Matthews on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Matthews? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Matthews? - **A:** Some popular venues hosting Health & Wellness events in Matthews include Perform Fitness, New Beginnings Community Life Center, Threshold Church. - **Q**: What is the price range for Health & Wellness events in Matthews? - **A:** Prices for Health & Wellness events in Matthews range from USD 45 to USD 100. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Matthews? - **A:** Popular organizers hosting Health & Wellness events in Matthews include Women's Health and Resilience Foundation Inc., Restoration Haven. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Matthews? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Matthews. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Charlotte](https://allevents.in/charlotte/health-wellness) - [Health & Wellness events in Indian Land](https://allevents.in/indian-land/health-wellness) - [Health & Wellness events in Monroe](https://allevents.in/monroe-nc/health-wellness)