If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Matteson. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Matteson.
## Health & Wellness Events in Matteson - **Event Name**: South Suburban Trailblazers Walk (For Women in the South Suburbs) - **Description**: Ladies, lace up and join a fun walk to explore new paths and make awesome friends along the way!About this EventSouth Suburban Trailblazers WalkCommunity. Connection - **Date**: Sat Aug 29 2026 at 09:00 am – Sat Aug 29 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/matteson/south-suburban-trailblazers-walk-for-women-in-the-south-suburbs/100001994474230112 - **Venue**: 21800 Central Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGNmZWUxZWUyYWI1ZWMyZTVjZmU1YmViMGNhMDdhNjNhYWRmNWM0N2QxYTgzY2JiMThhZjUyM2NhM2YxOWY3ZS1yaW1nLXcxMjAwLWgxMDQ1LWRjZWZmNWY1LWdtaXIuanBnP3Y9MTc4NDU0ODg2Ng.avif - **Price**: Free - **Categories**: fitness, Business, Meetups, trips-adventures - **Event Name**: Suicide Prevention Awareness Walk/Run - **Description**: The Suicide Prevention Awareness Walk is a family-friendly community event that combines physical activity, mental health awareness, community resources, and fundraising. Participants will enjoy opening remarks, a guided stretch, a walk/run along the Voll - **Interested Audience**: - Count: 4 - **Date**: Sat Sep 05 2026 at 09:30 am (-05:00) - **Event URL**: https://allevents.in/matteson/suicide-prevention-awareness-walk-run/200030467454540 - **Venue**: Vollmer Road Grove - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjRkMmFkOTY2YmE4Y2FhZWRjOWNhNzAxYmIwMGZhNjcxYzE0NTYxZmY4ZGJhODRhNjI2MTY5YWFiMGE2NGNiNS1yaW1nLXcxMDgwLWgxMzUwLWRjMDgwODA4LWdtaXI_dj0xNzg2Njk0MzU5.avif - **Categories**: health-wellness, trips-adventures, charities, mental-health - **Event Name**: Forever Young Ball - **Description**: � Friends and Family, I would love your support! Please join me for the Forever Young Ball – 6th Annual Gala, an evening dedicated to honoring caregivers and promoting mental wellness. Dress in your finest and celebrate with us for a great cause. � � Sat - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 10 2026 at 06:00 pm – Sat Oct 10 2026 at 11:00 pm (-05:00) - **Event URL**: https://allevents.in/matteson/forever-young-ball/200030399341101 - **Venue**: 4437 Lincoln Hwy, Matteson, IL - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83MGUyOTBjNGQ0ODc1ZTAzZmIyMWZkNmViMjk5M2VjNzFmNmUxZjllNDVjMDE3NWE3MjgwYzVhZWVkM2YyZDMzLXJpbWctdzEyMDAtaDE1NTMtZGM3ODM4YzgtZ21pcj92PTE3ODY3MzA4NjE.avif - **Categories**: health-wellness, nonprofit - **Event Name**: Breaking the Silence: Therapy Is Not a Dirty Word - **Description**: Join us in person to chat openly about therapy and ditch the stigma—mental health matters!About this EventBreaking the Silence: Therapy Is Not a Dirty WordJoin us in person for a laid-back and open conversati - **Date**: Sun Sep 27 2026 at 04:00 pm – Sun Sep 27 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/matteson/breaking-the-silence-therapy-is-not-a-dirty-word/100001993605973132 - **Venue**: Jesus Is The Life Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTdiNjYyMGQ1MzdlN2NjZTc1Y2YzZTBlYWFlM2Y2NmVkMGM2ZjgzZGIzODA1MGE5N2ZkMmNhMWYzYTJjMDcwZC1yaW1nLXcxMjAwLWgxMjAwLWRjZmVmZWZlLWdtaXIuanBnP3Y9MTc4NDA3NTQ2OA.avif - **Price**: Free - **Categories**: health-wellness, mental-health ## Trending Events in Matteson - **Event Name**: Brunch in White - **Description**: The South Suburbs’ hottest summer event is here. Join Red Star Kitchen + Bar for an unforgettable ALL WHITE PARTY experience.About this EventJoin us for an upscale summer experience at Red Star Kitchen + Bar for our ALL - **Venue**: Red Star Matteson - **Banner**: https://cdn-az.allevents.in/events7/banners/b4d068324ed144170a3f2f34c7a597151b0c2f22912fb03e4f417ac1cd517e41-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1786526352 - **Event Name**: THE TASTE OF RED STAR - **Description**: Get ready to dive into bold flavors and unforgettable vibes at THE TASTE OF RED STAR!About this EventTaste of Red StarA Flavor Experience You Don’t Want to Miss!Join us for the first ever Taste of Red Star o - **Venue**: Red Star Matteson - **Banner**: https://cdn-az.allevents.in/events9/banners/1f7d7260cafaac05e62c8f1a6bbb03752c20f641772d2242f4c8da8419fea5f2-rimg-w1200-h628-dcf8f8f8-gmir.jpg?v=1785750451 - **Event Name**: Farm Dinner v2.0 - **Description**: Join us for our next Farm Dinner at Kakadoodle! We’ll gather outside on the farm for a beautiful summer evening with a locally sourced meal prepared by Chef Justin Daniel, featuring food from our farm and other local, chemical-free farms we work with. - **Venue**: 6120 Sauk Trail, Matteson, IL, United States, Illinois - **Banner**: https://cdn-az.allevents.in/events1/banners/d3080b3802382a3e02abedc7a7f0e3b633e260291387807620fc49fabeaf55a4-rimg-w1200-h566-dcd8e8f8-gmir?v=1786581417 - **Event Name**: Tails on the Trail 5K & 1 Mile Walk & Wag - **Description**: Come join us for our inaugural 5K and 1-Mile Wag & Walk along the Old Plank Road Trail! Choose between two ways to take part: Tails on the Trail 5K - a professionally timed 5K for runners looking for an accurate, high-quality race experience 1-Mile - **Venue**: 21800 Central Ave., Matteson, IL, United States, Illinois 60443 - **Banner**: https://cdn-az.allevents.in/events2/banners/54f1faf99e84e21649efaf672fb7e0c8174e78156ab469c9af63e50322025271-rimg-w1200-h1600-dc081818-gmir?v=1786985606 - **Event Name**: THURSDAY SOCIAL GAME NIGHT AT RED STAR - **Description**: Thursday Social Game Night at Red Star. Happy Hour 3:30–6:30 PM. Dominoes, Spades, Bid Whist, and more until 11 PM.About this EventRED STAR SOCIAL GAME NIGHTEvery ThursdayHappy Hour | 3:30 PM – 6:30 PM - **Venue**: Red Star Matteson - **Banner**: https://cdn-az.allevents.in/events1/banners/07d70cf376c21670cb626abbc9ca18e85bcf9d16403363a0391b6b1fd189f8a6-rimg-w1200-h600-dc030202-gmir.jpg?v=1782365599 - **Event Name**: SCRUB NIGHT: Healthcare Professionals Social at Red Star - **Description**: Calling all healthcare professionals. Join us for Scrub Night at Red Star Kitchen + Bar, a monthly after shift social designed for all.About this EventJoin us for Scrub Night at Red Star Kitchen + Bar, the Sou - **Venue**: Red Star Matteson - **Banner**: https://cdn-az.allevents.in/events3/banners/facaeda0b045fc7d2a6720346935241d67a35b7c992d2c49fa157123662748ac-rimg-w960-h1194-dcfdfdfd-gmir.jpg?v=1780651184 - **Event Name**: Senior Brunch Thursdays at Red Star - **Description**: Enjoy Senior Brunch Thursdays at Red Star with food, games, and 10% off for guests 55+. Every Thursday from 12 PM to 3:30 PM.About this EventSENIOR BRUNCH THURSDAYS AT RED STAREvery Thursday | 12:00 PM – 3:30 PM - **Venue**: Red Star Matteson - **Banner**: https://cdn-az.allevents.in/events7/banners/ab16a3eeefb40c2d318230b626528333015e8beb7dce2f3fe9d192e2f9dd112f-rimg-w1200-h600-dcf6f4f2-gmir.jpg?v=1782357548 - **Event Name**: South Suburban Trailblazers Walk (For Women in the South Suburbs) - **Description**: Ladies, lace up and join a fun walk to explore new paths and make awesome friends along the way!About this EventSouth Suburban Trailblazers WalkCommunity. Connection - **Venue**: 21800 Central Ave - **Banner**: https://cdn-az.allevents.in/events10/banners/4cfee1ee2ab5ec2e5cfe5beb0ca07a63aadf5c47d1a83cbb18af523ca3f19f7e-rimg-w1200-h1045-dceff5f5-gmir.jpg?v=1784548866 - **Event Name**: 3rd Annual Craft Fair - **Description**: We invite you all to join us for our 3rd Annual Craft Fair!! It's an event we look forward to every single year. During this time, spectacular crafts, goodies, sweet treats, and more are sold! Don't miss out! Be sure to mark your calendars! Interested i - **Venue**: 21800 Central Ave., Matteson, IL, United States, Illinois 60443 - **Banner**: https://cdn-az.allevents.in/events8/banners/c31afd3241d3c52091900614e9f827a880bbea31ba5cc5b1f33c1a84612a1108-rimg-w1200-h927-dcf8f8e8-gmir?v=1786730860 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Matteson](https://allevents.in/matteson/health-wellness--today) - [Health & Wellness Events This Weekend in Matteson](https://allevents.in/matteson/health-wellness--this-weekend) - [Health & Wellness Events in August in Matteson](https://allevents.in/matteson/health-wellness--august) - [Health & Wellness Events in September in Matteson](https://allevents.in/matteson/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Matteson? - **A:** South Suburban Trailblazers Walk (For Women in the South Suburbs) (Sat Aug 29 2026 at 09:00 am at 21800 Central Ave), Suicide Prevention Awareness Walk/Run (Sat Sep 05 2026 at 09:30 am at Vollmer Road Grove), Forever Young Ball (Sat Oct 10 2026 at 06:00 pm at 4437 Lincoln Hwy, Matteson, IL), Breaking the Silence: Therapy Is Not a Dirty Word (Sun Sep 27 2026 at 04:00 pm at Jesus Is The Life Church). - **Q**: What are the top free Health & Wellness events in Matteson? - **A:** South Suburban Trailblazers Walk (For Women in the South Suburbs) (Sat Aug 29 2026 at 09:00 am at 21800 Central Ave), Breaking the Silence: Therapy Is Not a Dirty Word (Sun Sep 27 2026 at 04:00 pm at Jesus Is The Life Church). - **Q**: What Health & Wellness events are happening in Matteson in August 2026? - **A:** South Suburban Trailblazers Walk (For Women in the South Suburbs) (Sat Aug 29 2026 at 09:00 am at 21800 Central Ave). - **Q**: How can I find Health & Wellness events in Matteson? - **A:** You can discover upcoming Health & Wellness events in Matteson on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Matteson? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Matteson? - **A:** Some popular venues hosting Health & Wellness events in Matteson include 21800 Central Ave, Vollmer Road Grove, 4437 Lincoln Hwy, Matteson, IL. - **Q**: Who are the top organizers for Health & Wellness events in Matteson? - **A:** Popular organizers hosting Health & Wellness events in Matteson include Thames Media Solutions, Mirkat Impact, Young 60 Plus Club. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Matteson? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Matteson. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Park Forest](https://allevents.in/park-forest/health-wellness) - [Health & Wellness events in Hazel Crest](https://allevents.in/hazel-crest/health-wellness) - [Health & Wellness events in Homewood](https://allevents.in/homewood-il/health-wellness) - [Health & Wellness events in Glenwood](https://allevents.in/glenwood-il/health-wellness) - [Health & Wellness events in Tinley Park](https://allevents.in/tinley-park/health-wellness) - [Health & Wellness events in Frankfort](https://allevents.in/frankfort-il/health-wellness) - [Health & Wellness events in Midlothian](https://allevents.in/midlothian-il/health-wellness)