STUFFING THE SOUL ✨Thanksgiving Yoga Flow

🦃Nourish your inner self through mindful breath and movement before the feast.

Before the table fills and the day unfolds, take time to fill yourself with gratitude, warmth, and presence. This Thanksgiving-inspired flow blends grounding movement, gentle strength, and mindful breathwork to awaken your body and center your mind. Leave class feeling light, open-hearted, and soulfully satisfied — ready to savor the day with gratitude and joy.

You may also like the following events from The Studio:

• This Saturday, 29th November, 10:30 am, Cardio Dance Party ✨ Burn the Turkey in Mattapoisett
• Next Thursday, 4th December, 06:00 pm, An Evening with Spirit, Meditation, and Messages in Mattapoisett
• Next Saturday, 6th December, 10:30 am, Full System Reset in Mattapoisett

Also check out other Health & Wellness events in Mattapoisett, Workshops in Mattapoisett.