

# Event Details

- **Event Name**: Power of Breath: Decode Your Patterns
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 07:00 pm – Fri, 15 May, 2026 at 07:00 pm (-04:00)
- **Event Description**: What if the goal wasn’t just to calm your nervous system—but to strengthen it?

Many people focus on relaxation when they think about nervous system regulation.

But it's just not realistic to focus on "just calming down". Life asks us for more. In truth its about more than regulation... it's about capacity and awareness. Especially as we build more, and have: 

More responsibility.
More opportunity.
More emotion.
More growth.

When the nervous system doesn’t have the capacity to hold those experiences, we often feel overwhelmed, anxious, or shut down.

In this experiential breath class, you’ll explore how intentional breathing can help expand your nervous system’s capacity to stay steady during challenge, change, and growth.

Through guided breath practices and somatic awareness, participants begin learning how to move more fluidly between activation and calm.

✨ You’ll leave with:

• Practical breath tools to process and dismantle stress
• Increased emotional resilience
• Greater steadiness under pressure
• A deeper understanding of how your nervous system responds to growth

This experience is hosted in partnership with The Studio at Mattapoisett Wellness, where studio members receive special pricing.
- **Event URL**: https://allevents.in/mattapoisett/power-of-breath-decode-your-patterns/200029799019541
- **Event Categories**: contests, workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://momence.com/l/lkhP6MJ0?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mattapoisett-events

## Event venue details

- **city**: Mattapoisett
- **state**: MA
- **country**: United States
- **location**: The Studio
- **lat**: 41.66265
- **long**: -70.8034
- **full address**: The Studio, 76 County Rd, Mattapoisett, MA 02739-1650, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Wild Heart Compass (https://allevents.in/org/wild-heart-compass/27136832)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/01525af43066c8a8e6ace65f60c267e1036bd746b3e0176026f979d8719f849a-rimg-w1200-h675-dcffffff-gmir?v=1773916220
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4aa1e55ade86a82f4227814030b66f0106fc4f379c7abeb6b988f77f36891aae-rimg-w300-h300-dcffffff-gmir?v=1773916220

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 07:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** The Studio, 76 County Rd, Mattapoisett, MA 02739-1650, United States
- **Q**: Who is organizing the event?
  - **A:** Wild Heart Compass
- **Q**: What type of event is this?
  - **A:** contests, workshops, health-wellness
- **Q**: Where can I find ticket details about Power of Breath: Decode Your Patterns ?
  - **A:** You can find ticket details about this event on AllEvents.

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