# Event Details

- **Event Name**: Yin & Yoga Nidra
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 06:00 pm – Sun, 19 Apr, 2026 at 07:30 pm (+01:00)
- **Event Description**: Yin & Yoga Nidra
The Coach House Studios, Wirksworth
Sunday 19th April April 6-7.30pm

Wind down your weekend and prepare your body, mind & energy for the week ahead. Yin Yoga provides a deep & connect release both physically & mentally. Yoga Nidra will guide you to a peaceful dreamlike state of relaxation...

Each month we take inspiration from the seasons and cycles of nature to inspire our Yin & Yoga Nidra practice. As we move towards spring we will explore the element of wood, a time of transition and growth and work with postures that target the liver & gall bladder meridians (energy channels)

Wear whatever you feel comfortable to move in & socks/layers.
Please bring with you a Yoga mat & blanket, you may also like to use Yoga blocks if you have them, a cushion or a pillow and a sleep mask for relaxation will help you to feel extra cosy for the Nidra relaxation...

BOOK HERE: https://bookwhen.com/alignbodyandmind/e/ev-ss8ty-20260419180000

If you have any questions, please get in touch!
Holly xxx
07917102121
holly@align-bodyandmind.com
- **Event URL**: https://allevents.in/matlock/yin-and-yoga-nidra/200029856383032
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Matlock
- **state**: EN
- **country**: United Kingdom
- **location**: The Coach House Studios, Wirksworth
- **lat**: 53.08229
- **long**: -1.57384
- **full address**: The Coach House Studios, Wirksworth, Market Place Pianos, 7 Market Place, Matlock, DE4 4ET, United Kingdom

## Event gallery

- **Alt text**: Yin & Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c96eec0de2ad2cfc0a3f0b7829efadebe83aafb4e8c70ea3bc5eec87f32bb389-rimg-w1200-h1200-dc774546-gmir?v=1775810917

## FAQs

- **Q**: When and where is Yin & Yoga Nidra being held?
  - **A:** Yin & Yoga Nidra takes place on Sun, 19 Apr, 2026 at 06:00 pm to Sun, 19 Apr, 2026 at 07:30 pm at The Coach House Studios, Wirksworth, Market Place Pianos, 7 Market Place, Matlock, DE4 4ET, United Kingdom.
- **Q**: Who is organizing Yin & Yoga Nidra?
  - **A:** Yin & Yoga Nidra is organized by Align-Body and Mind.

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