

# Event Details

- **Event Name**: A Grounding Sound Bath - The Harvest Pause
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 06:00 pm – Sun, 04 Oct, 2026 at 07:30 pm
- **Event Description**: Come end the weekend by grounding your energy and honoring the autumn shift. Just as nature slows down to harvest and rest, this hour is your dedicated pause to do the same.

The room will be subtly scented with earthy cedarwood and warm spice to help you instantly settle in. I will begin the session with an extended, steady drumbeat to match a resting heartbeat and anchor your awareness. 

From there, I will build a live soundscape using a raw mix of gong, crystal bowls, flute, chimes, and a handmade shaker filled with dried corn. You will hear and feel these textures move through the room - some as a soft, settling breeze, and others as a deep, physical vibration.

My role is to hold a steady space and play these instruments for you. Your only job is to arrive exactly as you are, lie down, and let the sound take over. 

There is absolutely nothing you need to fix, change, or do while you are here. Just rest, breathe, and receive.

What to bring:

Something comfortable to lie on (like a yoga mat or thick sleeping pad)
A cozy blanket or pillow to help you fully settle into the floor

Ticket Price: $20

Save Your Seat:
https://square.link/u/CLqqkw2q

If $20 is more than you can comfortably pay, enter a lower amount that works for you.

Soul & Soil
640 19th St SE, Mason City, IA
- **Event URL**: https://allevents.in/mason-city/a-grounding-sound-bath-the-harvest-pause/200030748544312
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Mason City
- **state**: IA
- **country**: United States
- **location**: 640 19th St SE, Mason City, IA 50401-6958, United States
- **lat**: 43.13373
- **long**: -93.18957
- **full address**: 640 19th St SE, Mason City, IA 50401-6958, United States

## Event gallery

- **Alt text**: A Grounding Sound Bath - The Harvest Pause
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c98b4bd84063a7003a23524e65db5c70e3517c38bb9d19674289b64479dd2802-rimg-w1001-h683-dc080808-gmir?v=1790609711

## FAQs

- **Q**: When and where is A Grounding Sound Bath - The Harvest Pause being held?
  - **A:** A Grounding Sound Bath - The Harvest Pause takes place on Sun, 04 Oct, 2026 at 06:00 pm to Sun, 04 Oct, 2026 at 07:30 pm at 640 19th St SE, Mason City, IA 50401-6958, United States.
- **Q**: Who is organizing A Grounding Sound Bath - The Harvest Pause?
  - **A:** A Grounding Sound Bath - The Harvest Pause is organized by Polina Shumanova.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Grounding Sound Bath - The Harvest Pause is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Mason City, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Grounding Sound Bath - The Harvest Pause sounds like your kind of event, don't wait - spots fill up fast.

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