Lung & Lymph Reset: Winter Stagnation

Lung & Lymph Reset: Winter Stagnation is a grounding, heart-centered herbal wellness class designed to support your respiratory and lymphatic systems during the stillness of winter. In the colder months, our bodies can become sluggish and stagnant, especially in the lungs and lymph — the systems that help us breathe deep, move waste, and stay resilient.

In this class you will:
*Learn gentle, effective herbal practices to support lung health and lymphatic flow
*Explore how winter’s rhythm affects the breath, immunity, and energy movement
*Discover supportive herbs, teas, and rituals that help clear stagnation and nourish the body from the inside out
*Practice self-care techniques — breathwork, gentle movement, and hands-on plant medicine — to promote ease and openness

Heal with breath. Heal with plants. Heal with community.

You may also like the following events from Wicklanders Roots:

• Next month, 17th March, 06:00 pm, Tarot & Tea Tuesday in Marysville
• Next month, 29th March, 01:00 pm, Materia Medica Monthly in Marysville

Also check out other Workshops in Marysville, Health & Wellness events in Marysville.