# Event Details

- **Event Name**: Strength Within HER: A Strength Training Class for Women
- **Event Start and End Date**: Mon, 15 Sep, 2025 at 06:00 pm
- **Event Description**: An 8 week series (1 class per week) focused on whole-body strength and core training for women of all levels that are looking for community and guidance in returning and beginning their wellness journey.  The class will offer modifications and well as higher level progressions depending on the individual's skill level.   
*Appropriate for those over 1 year postpartum with no end range age limit! 

Class Dates: 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/3
Investment: $176 for all 8 classes
- **Event URL**: https://allevents.in/martinsburg/strength-within-her-a-strength-training-class-for-women/200028783361335
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Martinsburg
- **state**: WV
- **country**: United States
- **location**: 184 Lutz Avenue, Martinsburg, WV, United States, West Virginia 25404
- **lat**: 39.488
- **long**: -77.95964
- **full address**: 184 Lutz Avenue, Martinsburg, WV, United States, West Virginia 25404

## Event gallery

- **Alt text**: Strength Within HER: A Strength Training Class for Women
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/bdbca21ca59037a2ba876a9e67b48fe1460a10ab8a8526735d001289cb335b41-rimg-w1200-h676-dc205054-gmir?v=1757473789

## FAQs

- **Q**: When and where is Strength Within HER: A Strength Training Class for Women being held?
  - **A:** Strength Within HER: A Strength Training Class for Women takes place on Mon, 15 Sep, 2025 at 06:00 pm to Mon, 15 Sep, 2025 at 06:00 pm at 184 Lutz Avenue, Martinsburg, WV, United States, West Virginia 25404.
- **Q**: Who is organizing Strength Within HER: A Strength Training Class for Women?
  - **A:** Strength Within HER: A Strength Training Class for Women is organized by Gaia Women's Physical Therapy and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strength Within HER: A Strength Training Class for Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Martinsburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strength Within HER: A Strength Training Class for Women sounds like your kind of event, don't wait - spots fill up fast.

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