Breaking the Cycle Conference

Join us for Breaking the Cycle, a supportive and informative three-hour conference created for anyone who wants to better understand the connection between trauma and substance use and explore holistic approaches that support both healing and prevention. This gathering welcomes professionals, caregivers, individuals in recovery, survivors, and community members who are seeking knowledge in a compassionate and accessible space.

Trauma is far more common than many realize, and research consistently shows that individuals who have experienced trauma are at a significantly higher risk of developing substance use challenges. For many, substance use begins as an attempt to cope with overwhelming emotions or to quiet the lasting effects of stressful or traumatic experiences. Understanding this connection helps reduce stigma, supports healing, and provides valuable insight into preventing unhealthy coping patterns before they take root.

Participants will explore how recovery is supported through whole-person care and compassionate understanding. This perspective is valuable not only for those in recovery, but also for families, educators, caregivers, and professionals who want to strengthen prevention efforts and offer meaningful support.

Attendees will also learn how nutrition can play a supportive role in recovery by helping to stabilize energy, mood, and overall physical well-being. Simple nutritional shifts can strengthen both body and mind as healing unfolds and support long-term wellness and prevention.

Mind-body approaches will be introduced in a general way to highlight how practices that support nervous system regulation can be helpful during both trauma recovery and substance use recovery, without focusing on specific techniques.

Inspiring personal stories will bring these topics to life, offering powerful examples of resilience, transformation, and long-term recovery. These stories serve as a reminder that healing is possible and that early understanding and support make a meaningful difference.

A resource table will offer information from local organizations, community programs, and recovery supports, helping individuals and families connect with ongoing guidance and care.

Comforting food and drinks will be served as participants enjoy time in community, connect with one another, and build supportive relationships in a warm and welcoming environment.

Join us for a meaningful gathering where learning, compassion, and holistic healing come together to break the cycle of trauma and substance use while strengthening prevention efforts within our community.

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