Breaking the Cycle Conference

Join us for Breaking the Cycle, a supportive and informative three hour conference created for anyone who wants to better understand the connection between trauma and substance abuse and explore holistic approaches that support both healing and prevention. This gathering welcomes professionals, caregivers, individuals in recovery, survivors, and community members who are seeking knowledge in a compassionate and accessible space.

Trauma is far more common than many realize, and studies consistently show that people who have experienced trauma are at a significantly higher risk of developing substance use challenges. For many individuals, substance use begins as an attempt to cope with overwhelming emotions or to quiet the aftereffects of stressful or traumatic experiences. Understanding this connection reduces stigma, supports healing, and provides valuable insight for preventing unhealthy coping patterns before they begin.

Speakers will share accessible brain science related to substance abuse, including how addiction affects decision making, reward pathways, and emotional regulation. Participants will gain insight into how the brain changes during substance use and how recovery supports the brain’s ability to heal and form healthier patterns. This knowledge is valuable not only for those in recovery but also for families, educators, and professionals who want to better understand and prevent the cycle from taking hold.

Attendees will also learn how nutrition can play a supportive role in recovery by stabilizing energy, mood, and overall physical well-being. Simple nutritional shifts can help strengthen the body and mind as healing unfolds and can also support long-term wellness and prevention.

Mind body tools will be introduced in a general way to highlight how practices that support nervous system regulation can be helpful during both trauma recovery and substance use recovery, without going into specific techniques.

Inspiring personal stories will bring these topics to life and offer meaningful examples of resilience, transformation, and long-term recovery. These stories remind us that healing is possible and that early understanding and support make a real difference.

A resource table will offer information from local organizations, community programs, and recovery supports to help individuals and families connect with ongoing help and guidance.

Comforting food and drinks will be served as participants enjoy community time, connect with one another, and build supportive relationships in a warm and welcoming environment.

Join us for a meaningful gathering where learning, compassion, and holistic healing come together to break the cycle of trauma and substance abuse and to strengthen prevention efforts within our community.

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