If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Marshalltown.
Grimes Farm and Conservation Center ,
2349 233rd St, Marshalltown, United States
On January 9th at the Grimes Farm and Conservation Center, Kathrin Herr, Young Living Essential Oils Distributor will discuss how to use all natural, therapeutic grade essential oils to live your healthiest life. Essential oils can replace every toxin in... Read More
Marshalltown, United States
Mark your calendars now and invite your friends for the 2018 Iowa Gubernatorial Precinct Caucuses on Monday, February 5, starting at 7 p.m. in your community. You can find the location by contacting your local county party or by contacting the state party... Read More
1402 S Center St ,
Marshalltown, IA 50158-5915, United States
Please make plans to attend this relaxing, spiritually uplifting day of worship, meditation, laughter, and friendship! Invite your girlfriends and join us as we focus on being still in the Lord's presence. We are so excited that Deborah Houston has accep... Read More
Power Life Johnston Studio ,
8839 Northpark Ct, Johnston, United States
Join us in January to advance your asana! This three-part workshop series will help you dive deeper into your yoga practice and will tap into unknown areas of both the body and the mind.
WHEN: Saturday, January 13, 20 & 27 @ 11:30am
WHERE: Johnston Stud... Read More
Balance - Hot Yoga Studio ,
2215 College St, Cedar Falls, United States
We have a VERY special Yogabrew on the schedule for December 16th at 10:00 am in Cedar Falls!! This is SingleSpeed Brewing Co.'s 5th Anniversary and we will be throwing a "yogabrew party" of sorts. For $35 you will get an hour of yoga, a Singlespeed bee... Read More
Fireside Winery ,
1755 P Ave, Marengo, United States
Yoga & Wine at Fireside winery January 6th 10am. Pre-order your tickets. Space is limited.
A complimentary glass of wine will be provided after class with your ticket purchase. Must be 21 to receive a glass of wine.
This yoga class is great for beginn... Read More
Iowa CCI Action Fund ,
2001 Forest Ave, Des Moines, United States
Last week, we met with representatives from DHS and United Health Care to share our concerns about the mismanagement of Medicaid in Iowa.
On December 19, we're coming together at the CCI office to discuss strategy about our next steps for action during... Read More
Club B-FIT Fitness Studio ,
2700 University Ave, Ste 332, West Des Moines, United States
The Club B-Fit Aerial Hammock fitness exploration starts here! This is a pre-requisite before registering for any of our aerial group fitness classes offered Monday through Sunday. Learn basic terminology and how to safely and successfully move, suspend... Read More
Infinity Training Center ,
6210 NW 106th Johnston, IA, Johnston, United States
Get ahead of the New Year's Crowd with ITC's Women's Fitness Workshop. Cost is $50 and you'll leave with sample meal plans, recipes, workouts, and a clear Fitness Plan for 2018 that's broken down into small achievable goals. Stop dieting. Learn wellness s... Read More
Santosha Yoga Des Moines - A Cooperative Studio ,
2600 72nd St Ste K, Urbandale, United States
Seeking more equanimity and happiness in 2018? This workshop will introduce yoga's four aims of life (aka: purusharthas). The purusharthas include dharma (purpose), artha (prosperity), kama (pleasure), and moksha (liberation). We will assess the role e... Read More
Science Center of Iowa & Blank IMAX Dome Theater ,
401 W Martin Luther King Jr Pkwy, Des Moines, United States
Powell Chemical Dependency Center and UnityPoint Health - Des Moines are proud to host Sober Under the Starts 2017. This annual New Year's Eve party is a great alternative for those seeking to celebrate NYE in a chemical-free environment.
Event Highlig... Read More