If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Marshalltown.
Frank Lewis Glick American Legion Post 46 Marshalltown ,
Iowa, 1301 S 6th St, Marshalltown, United States
We will be raising funds for the Unity Point Marshalltown Foundation Heroes Fund to help local veterans with health care costs.... Read More
IVCCD Orpheum Theater Center ,
220 E Main St, Marshalltown, United States
Register by October 27 at https://goo.gl/1icRJK.
Area high school students are invited to participate in a free educational workshop to learn about healthcare career opportunities. Opening session starts at the Orpheum Theater Center with activities at U... Read More
State Street Yoga Co-op ,
602 State St, Cedar Falls, United States
A new take on Happy Hour!
In this monthly class, we'll turn up some yoga tunes and shake off the week with a funky, fun, energizing flow!
Friday, October 20th, 5:00-6:00 pm!
State Street Yoga Co-op
602 State Street
$10 drop-in, o... Read More
Windsor Heights Community & Events Center ,
Colby Park -- 6900 School St, Windsor Heights, United States
Join Ben “Good Vibes” and Young Variety for a hour yoga flow at Windsor Heights Community Center – Teachout Building on Wednesday, October 18th from 6:30 p.m. – 7:30 p.m. 100% of the donations will go to Young Variety to help improve the lives of under... Read More
505 5th Ave ,
Des Moines, IA 50309-2301, United States
Register by Friday, October 20th, 2017
The program is FREE, but registration is required. Space is limited.
To register, please contact:
This FREE opportunity will cover:
• Iowa alcohol laws and details the bes... Read More
Expericence both Yin (Passive) and Yang (Active) side of yoga?
When I started parcticing yoga, all I wanted to do is Vinyasa type of yoga. After years of practice, I've come to love Yin side of yoga a lots. Now I want to share a way to practice yoga I l... Read More
Feel good in your changing body. Learn techniques to prepare for labor. Bond with your growing baby and build community with other mothers-to-be. Prenatal yoga classes are appropriate for all stages of pregnancy and designed with your specific needs in mi... Read More
This series is full! E-mail me to be added to the waiting list in case any spots open up, and to be notified about any future Beginner Yoga offerings!
Establish a strong foundation in your yoga practice by lea... Read More
Start your day right with balanced movement, mindful breath, and a supportive community! Perfect for athletes, desk-dwellers, and anybody seeking mindful and energizing movement.
Rise & Shine Yoga
Tuesdays and Thursdays, 6:00 - 7:00 am!
6 week series:... Read More
If you like to try out Restorative Yoga, but don't like to come to late evening class, here is your chanse.
It is all about relax and be comforatble, experience and deep relaxation, relax body in comfortable yoga pose, so you mind can relax. Refresh and r... Read More