Sahl Hasheesh - Red Sea, Egypt, Sahl Hasheesh, Hurghada, Red Sea Governorate, Egypt, Marsa Alam, Egypt
F.L.Y yoga and belly dance retreat . Fall in Love with yourself m
Yoga & Belly Dance ( body positivity. )
3 days retreat at the Royal Palace Hotel- Sahl Hasheesh .
You are the creatures of GOD.
GOD is perfect.
He creates perfect being.
Some times we get lost we do not notice how perfect we are.
Because we only focus on our imperfections.
Let's spend some time loving ourselves.
Contemplate our perfect beings, perfect bodies, perfect spirits.
This retreat will focus helping you finding your unique beauty through the simple techniques of yoga and belly dance. .
- opening circle : introduction, retreat rules
6:00 to 7:30 Am yoga and meditation
7:30 to 8:30 Am breakfast
8:30 to 10:30 Am workshop Do I know my self?
11:00 to 1:00 PMm belly dance and body positivity
1:00 to 5:00 PM free time including lunch
6:00 to 7:00 PM SENSET YOGA AND MEDITATION
7:00 PM dinner and end of Day.
- 6:00 to 7:30 Am yoga and meditation
-7:30 to 8:30 Am breakfast
-8:30 to 10:30 Am : workshop toward loving my imperfections.
-11:00 to 1:00 PMm belly dance and body positivity
-1:00 to 5:00 PM free time including lunch
- 6:00 to 7:00 PM SENSET YOGA AND MEDITATION
7:00 PM dinner and end of Day.
7:00 Am to 8:00 Am morning meditation and yoga
8:00 to 900 Am breakfast
9:30 to 11:30 Way to happiness " yoga and dance workshop"
12:00 to 2:00 PM Me and body my body and me are friends. Belly dance and body acceptance.
5:00 PM closing ceremony.
know your instructors
Niverte got to know the way to yoga after a difficult period of her life.
Niverte is having a double hassle as she is a bank employee in the morning and yoga teacher in the evening.
She claims being passionate about both and she is enjoying serving the business community through her yogic beliefs and spirituality . At the same time she likes to bring the rational and practical life style to her yoga student. She believe ls that life is yin and yang ☯️ black and white and all should fall under a perfect order.
Nermin Habib is an Egyptian artist, contemporary dancer and choreographer with a bachelor's degree in Philosophy and a member of International Dance Council.
In 2016 she graduated from Cairo Contemporary Dance Center, after that she joined the first Interdisciplinary Music Theater Group in Cairo with a creation called "MA'AT RA" performance.
Nermin worked with many artists and choreographers around the world, in 2013, she performed a short film and a live dance performance called "Chest", in 2015 selected for the film festival "SHORT WAVES FESTIVAL" in Poland, and won the first prize at Aarhus Film Festival. "Chest" also won the Audience Prize at Choreoscope-festival in Barcelona.
In 2019 she received MOPHRADAT's travel grant for artists to travel to Amsterdam and attend intensive contemporary dance training program.
In 2020&2021 Nermin won a grant funded by the Egyptian cultural program in Cairo for "ECHO" art program and won as the best project for the year 2020.
In addition of being passionate about Oriental Dance, Nermin started to teach the techniques and basics of different movements, focusing in implements the oriental dance culture with other Contemporary dance Techniques. Which made her give several workshops in Oriental Dance locally and internationally, also inspired her to be part of several performances which oriental dance was the main subject for it.
Investment and Accomodation
Venue : Royal Palace Sahal Hasheesh - 5 stars Hotel
Accomodation: Double Rooms half-board
Transportation: Not Included
Investment: 6300 EGP
- Vodafone Cash : 01013870780
- CIB deposit
- Cash at the studio
More information: 01013870780
This retreat is brought to you by : Tata Wise Monkeys yoga studio.