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Beginner Yoga for Seniors

Beginner Yoga for Seniors

Beginner Yoga for Seniors

Time Thu Apr 04 2024 at 11:00 am to 12:00 pm
(GMT-04:00)

1852 3rd Ave E, Owen Sound, ON N4K 2M6, Canada

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Beginner Yoga for Seniors, 4 April | Event in Owen Sound | AllEvents.in About the event Beginner Yoga for Seniors
Beginner YOGA for SENIORS!
FIRST CLASS: Thursday April 4 at 11:00 am
This SAFE & popular gentle, slow flexibility movement & modified yoga class is great for beginners! NO floor work, we use chairs for support, seated CORE toning with focus on breathing....very relaxing & uplifting!
Balls are required & an optional small set of weights
Balls are available to borrow, very limited supply of weights, best to bring your own!
Members of the ALCGB receive $1.00 off the price of $10.00
More details on website: https://sallysunshine.ca/
Contact to sign up or purchase balls in advance! U2FsbHlTdW5zaGluZUdlbnRsZUZpdG5lc3MgfCBnbWFpbCAhIGNvbQ==
Location: The Active Lifestyles Centre Grey Bruce (ALCGB)
#senioryoga #seniorfitness #seniorexercise #OwenSound



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Date & Time

Thu Apr 04 2024 at 11:00 am to 12:00 pm
(GMT-04:00)

Location

1852 3rd Ave E, Owen Sound, ON N4K 2M6, Canada

Host Details
About The Host:
Sally Sunshine Gentle Fitness
Website Link: http://sallysunshine.ca

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