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True Potential Program for Girls (13-16 years of age)

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True Potential Program for Girls (13-16 years of age)


Certified Strategic Intervention Life Coach, Ukasha Malik presents True Potential Program for Girls (13-16 years of ages)
Growing up in today's world is not like it used to be.  Young girls today are bombarded with more images and negative messages than ever before, which can have a tremendous effect on their level of confidence and self-esteem.That is why this workshop was created in an effort to remind them of WHO and WHOSE they are while encouraging them to be all they were created to be. This workshop empowers a small group to explore the real-life experiences they are going through and empower one another.
Safe and Confidential. 
Workbook exercises and case study activities: (Drama)
Topics explored and mastered:

Body Confidence
Self Worth
Peer Pressure
Anxiety
Self-Esteem
Conflict Resolution
Gratitude
Meditation

For more information: www.tlwconfidencecoaching.com



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Map 55 Albert St, 55 Albert Street, Markham, Canada
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