The Science of Well-being and Raising Resilient Children
The Saint Brother André Catholic School Council is proud to invite you to this year's Speaker Event featuring Louisa Jewell. Ms. Jewell is a speaker, author, and Canada's leading expert in positive psychology.
Are your children feeling overwhelmed and stressed out? They’re not alone. Our kids face a more complicated world that could be having a dramatic effect on their health and well-being. Why are we waiting until kids fall mentally ill before we do anything to boost their psychological well-being and resilience? Times have changed and resilience skills have become a critical skillset for success, well-being and happiness.
In this workshop, Louisa will introduce you to the topic of positive psychology, the science of psychological well-being, and give you an overview of the six pillars of well-being based on a science-backed model. Then, we will spend most of the two hours learning practical tools on how to build resilience and improve overall well-being. The objective of the workshop is to give parents many tools to increase resilience, reduce stress and re-energize their children.
Door Prizes at event. Refreshments will be provided.
Please RSVP as seating is limited.
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