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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Markham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Markham.
| Date | Event | Venue |
|---|---|---|
| 25 Sep 2024 | Tree Canadas National Tree Day Planting Event in Markham | Milne Dam Conservation Park, Markham, ON |
| 21 Sep 2024 | Puppy Yoga (Family & Adults) by Yoga Kawa Markham Dachshund and Corgi | Xinflix Auditorium, Markham, ON |
| 13 Oct 2024 | Puppy Yoga by Yoga Kawa Markham English Bulldog puppies | Xinflix Auditorium, Markham, ON |
| 24 Oct 2024 | YSpace Markham | |
| 20 Oct 2024 | Puppy Yoga by Yoga Kawa Markham Cavalier King Charles Spaniel | 5051 Hwy 7 unit 2 4, Markham, ON |
| 05 Oct 2024 | GTA Reiki Community Day | 80 German Mills Rd, Thornhill, ON L3T 4H7, Markham, ON |
| 20 Oct 2024 | Run for Markham 2024 | Milne Dam Conservation Park, Markham, ON |
| 23 Nov 2024 | Markham Stouffville Hospital Foundations Fortune Ball | Hilton Toronto/Markham Suites Conference Centre and Spa |
| 24 Sep 2024 | Get to Know Your Community Seminar Series | 22 Esna Park Dr, Markham, ON |
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