𝐖𝐇𝐀𝐓: A no-judgement movement class to build flexibility, strength, balance, and stamina through flowing postures and static holds. Open levels; beginner-intermediate friendly. Alexis is a certified YogaFaith Trainer.
𝐖𝐇𝐄𝐍: Mondays & Thursdays • 5:30 PM
(Check our socials for updates.)
𝐖𝐇𝐄𝐑𝐄: On Thu 11/20, it will be held in the Forget Youth Room of Community of Faith Church at 5208 Meadowland Pkwy, Marion (just south of the Rt. 13 & 148 intersection)
𝐖𝐇𝐎: All ladies welcome! We’re real women doing what we can, when we can—together.
𝐁𝐑𝐈𝐍𝐆: Yoga mat & water. Blocks/strap optional. We have a few to loan on a first-come basis. Wear comfy movement clothes; class is barefoot.
𝐑𝐄𝐐𝐔𝐈𝐑𝐄𝐃: Annual Participant Form:
https://forms.gle/oTzafDdgw5CyzBHW7
𝐂𝐎𝐒𝐓: Donation of $7/class (cash) helps sustain this community fitness ministry. Minor girls are free with mom/guardian.
𝐺𝑜𝑜𝑑 𝑀𝑜𝑣𝑒𝑠 𝑖𝑠 𝑏𝑢𝑖𝑙𝑡 𝑜𝑛 𝑡ℎ𝑒 𝑏𝑒𝑙𝑖𝑒𝑓 𝑡ℎ𝑎𝑡 𝐺𝑜𝑑 𝑐𝑟𝑒𝑎𝑡𝑒𝑑 𝑢𝑠 𝑖𝑛 𝐻𝑖𝑠 𝑖𝑚𝑎𝑔𝑒 𝑎𝑛𝑑 𝑑𝑒𝑠𝑖𝑔𝑛𝑒𝑑 𝑜𝑢𝑟 𝑏𝑜𝑑𝑖𝑒𝑠 𝑡𝑜 𝑚𝑜𝑣𝑒. 𝑊ℎ𝑒𝑛 𝑤𝑒 𝑚𝑜𝑣𝑒 𝑤𝑖𝑡ℎ 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑎𝑛𝑐ℎ𝑜𝑟 𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡𝑠 𝑖𝑛 𝐻𝑖𝑠 𝑊𝑜𝑟𝑑, 𝑙𝑖𝑣𝑒𝑠 𝑐𝑎𝑛 𝑏𝑒 𝑡𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚𝑒𝑑.
Also check out other Workshops in Marion, Health & Wellness events in Marion, Nonprofit events in Marion.
