If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Marina. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Marina.
| Date | Event | Venue |
|---|---|---|
| 12 Jun 2025 | Movimiento para el bienestar | Montage Wellness Center, Marina |
| 19 Jun 2025 | Alimentacin para el bienestar | Montage Wellness Center, Marina |
| 26 Jun 2025 | Healthy heart | Montage Wellness Center, Marina |
| 17 Jul 2025 | Equilibra Tu Cuerpo | Montage Wellness Center, Marina |
| 17 Jul 2025 | Balance your body | Montage Wellness Center, Marina |
| 31 Jul 2025 | Crafting your path to well-being | Montage Wellness Center, Marina |
| 24 Jul 2025 | Salud Cerebral | Montage Wellness Center-Marina |
| 07 Aug 2025 | Movement for well-being | Montage Wellness Center, Marina |
| 24 Jul 2025 | Brain Health | Montage Wellness Center, Marina |
| 14 Aug 2025 | Eating for well-being | Montage Wellness Center, Marina |
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