# Event Details - **Event Name**: Prenatal Yoga and Birth Prep 4-Week Series - **Event Start and End Date**: Sun, 18 Jan, 2026 at 12:00 pm – Sun, 08 Feb, 2026 at 01:30 pm - **Event Description**: This thoughtfully designed prenatal series is an invitation to slow down and prepare - physically, mentally, and emotionally for birthAbout this EventA 4-Week Series to Support Your Body, Mind, and Birth ExperienceThis thoughtfully designed four-week prenatal series is an invitation to slow down, tune in, and prepare - physically, mentally, and emotionally for birth. Each class weaves together nourishing prenatal yoga with practical doula wisdom, so you can feel supported, informed, and confident every step of the way.Together, we’ll strengthen your body, calm your nervous system, and explore tools you can return to again and again - during pregnancy, labor, and beyond.In each class, you’ll explore:Yoga postures for alleviating common aches and pains in pregnancy and ideal positions for labor and deliveryBreathwork techniques to support relaxation and staminaPelvic floor awareness and functional strengtheningGuided meditations to foster connection, trust, and easeClass StructureEach 90-minute session is intentionally divided into two parts:The first half focuses on prenatal yoga—mindful movement and breathwork designed to support your changing body and prepare you for labor.The second half centers on birth preparation, offering education, reflection, and conversation to help you feel informed, prepared, and empowered. You will receive supplemental handouts to for additional support.Weekly ThemesWeek One: SupportWe begin by exploring support - before, during, and after birth. Through guided prompts and discussion, you’ll reflect on who you want alongside you throughout pregnancy, labor, and the postpartum period, and how to build a care team that truly meets your needs.Week Two: PlanThis week is about understanding your options. You’ll learn about choices within the birth space so you can have informed, confident conversations with your partner and care provider. Together, we’ll look at how to set clear expectations and ensure your birth team is aligned with your values.Week Three: AdvocacyFeeling seen, heard, and respected is essential to an empowering birth experience. This session focuses on self-advocacy and the role of a support person in safeguarding your choices. You’ll learn how to communicate your needs clearly and navigate the birth space with confidence and clarity.Week Four: Comfort MeasuresPartners and loved ones are warmly invited to join this final class. Together, you’ll learn hands-on comfort measures and support techniques for labor, so your support person feels confident, capable, and deeply involved in your birth experience.ABOUTThis series is open to all pregnant people seeking a supportive, inclusive space to prepare for birth - rooted in knowledge, compassion, and trust in your body’s wisdom.This series is led by Amy Owen, a senior prenatal yoga instructor and DONA certified doula with over 18 years of experience supporting hundreds of families through pregnancy and birth. A dedicated birth activist, Amy has worked extensively to bring prenatal education and birth support to underserved communities throughout Chicago, including Cook County J*il, Northwestern Hospital, the Ronald McDonald House, and HealthConnect One.She is also the mother of three grown children and recently made her home in Los Angeles after many years in Chicago - bringing with her a deep well of wisdom, compassion, and lived experience. - **Event URL**: https://allevents.in/marina-del-rey/prenatal-yoga-and-birth-prep-4-week-series/100001979749583297 - **Event Categories**: health-wellness, workshops, nonprofit, yoga, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fprenatal-yoga-and-birth-prep-4-week-series-tickets-1979749583297 - **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD ## Event venue details - **city**: Marina del Rey - **state**: CA - **country**: United States - **location**: Yoga Nest Venice - **lat**: 33.9794779 - **long**: -118.4655937 - **full address**: Yoga Nest Venice, 38 Washington Boulevard, Marina del Rey, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Yoga Nest Venice (https://allevents.in/org/yoga-nest-venice/26822291) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events5/banners/7bd53e237c616ce5269fe9117e1e2e071647390d056b415a5dbd255b941f0515-rimg-w1024-h683-dc48332f-gmir.jpg?v=1767756320 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events5/banners/2d048158e0ca3832a1af87839bc5d176870c446f86e47d3065540a54a6344f2b-rimg-w400-h400-dc736262-gmir.jpg?v=1767756320 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 18 Jan, 2026 at 12:00 pm - **Q**: Where is the event happening? - **A:** Yoga Nest Venice, 38 Washington Boulevard, Marina del Rey, United States - **Q**: What is the ticket price? - **A:** starting from 44.52 up to 44.52 USD - **Q**: Who is organizing the event? - **A:** Yoga Nest Venice - **Q**: What type of event is this? - **A:** health-wellness, workshops, nonprofit, yoga, meditation - **Q**: Where can I find ticket details about Prenatal Yoga and Birth Prep 4-Week Series ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prenatal Yoga and Birth Prep 4-Week Series", "image": "https://cdn-az.allevents.in/events5/banners/7bd53e237c616ce5269fe9117e1e2e071647390d056b415a5dbd255b941f0515-rimg-w1024-h683-dc48332f-gmir.jpg?v=1767756320", "startDate": "2026-01-18", "endDate": "2026-02-08", "url": "https://allevents.in/marina-del-rey/prenatal-yoga-and-birth-prep-4-week-series/100001979749583297", "location": { "@type": "Place", "name": "Yoga Nest Venice", "address": { "@type": "PostalAddress", "streetAddress": "38 Washington Boulevard", "postalCode": "90292", "addressLocality": "Marina del Rey", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.9794779", "longitude": "-118.4655937" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This thoughtfully designed prenatal series is an invitation to slow down and prepare - physically, mentally, and emotionally for birth", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-06", "availabilityEnds": "2026-02-08", "validFrom": "2026-04-06", "lowPrice": "44.52", "highPrice": "44.52", "price": "44.52", "url": "https://allevents.in/marina-del-rey/prenatal-yoga-and-birth-prep-4-week-series/100001979749583297" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/marina-del-rey/prenatal-yoga-and-birth-prep-4-week-series/100001979749583297", "price": "44.52", "name": "Non-member Drop-in" } ], "organizer": [ { "@type": "Organization", "name": "Yoga Nest Venice", "url": "https://allevents.in/org/yoga-nest-venice/26822291", "description": "Yoga Nest Venice, is a Woman-owned, inclusive studio in Venice Beach, CA. Our mission is to provide a welcoming and inclusive space for individuals to cultivate physical, mental, and spiritual well-being through the practice of Yoga.Our studio is committed to fostering a community built on compassion, respect, and self-care. We believe in the power of yoga to strengthen the body, calm the mind, and uplift the spirit. Our experienced instructors guide students of all levels on their journey toward greater health and vitality.Yoga Nest Venice is recognized by theWorld Yoga Federationfor its Teacher Training Programs at the 200-hour, 300-hour, and 500-hour levels, ensuring our trainings meet international standards of excellence.Join us at Yoga Nest Venice as we embark on a collective journey towards wellness, mindfulness, collective and personal growth. Let us move, breathe, and grow together on the mat." } ] } ] ```