FED: Focus, Energy, Direction

Step away from the demands of everyday life and reconnect with yourself at FED: Focus, Energy, Direction, a two-day wellness weekend taking place March 21 – 22, at the Mable House Arts Center in Mableton. FED offers a welcoming, restorative space to explore holistic wellness through movement, creativity, and mindful experiences rooted in arts and nature.

Self-Care Saturday
Saturday’s sessions focus on practical, hands-on approaches to wellness. Participants can explore physical fitness activities, therapeutic practices, and creative DIY workshops that support stress relief, self-expression, and healthy routines for everyday life.

Sensory Sunday
Sunday emphasizes relaxation and restoration through sensory-rich experiences designed to calm the mind and body. From gentle movement and therapeutic sessions to creative and nature-inspired activities, Sensory Sunday encourages participants to slow down, reset, and recharge.

Cost: $30 per day
For Adults ages 18 and older
9am - 4pm both days

More info and registration here: https://www.cobbcounty.gov/news/immerse-yourself-wellness-weekend-mable-house-arts-center

Or contact the Mable House Arts Center at 770-819-7635

You may also like the following events from Cobb County Government:

• Next month, 14th March, 09:00 am, Cobb Library Spring Book Sale in Marietta

Also check out other Health & Wellness events in Marietta, Workshops in Marietta, Arts events in Marietta.