# Event Details

- **Event Name**: Mindfulness and Breathwork
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 10:00 am (+01:00)
- **Event Description**: Explore Mindfulness, Breathwork, and the Nervous System

Cost: £50 (discount for booking more than one workshop)

About the Workshop
Discover the fundamentals of mindfulness and breathwork in this practical workshop designed to help you understand how these practices influence the nervous system. We’ll explore what mindfulness and breathwork truly are—and equally, what they are not—to dispel common myths and misconceptions.

What Will You Learn?
•	The basics of mindfulness: presence, awareness, and non-judgement
•	Core breathwork techniques and how they affect your mind and body
•	The relationship between breath, mindfulness, and the regulation of the nervous system
•	How to distinguish mindfulness and breathwork from other practices
•	Simple grounding techniques you can use in everyday life

Join us to cultivate calm, clarity, and resilience through mindful breathing and grounding practices. Book your place today by emailing us at thanetcounsellingservice@gmail.com.
- **Event URL**: https://allevents.in/margate/mindfulness-and-breathwork/200029926981441
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Margate
- **state**: EN
- **country**: United Kingdom
- **location**: The Cove, 2a Station Road, Birchington, CT7 9DQ
- **lat**: 51.3741
- **long**: 1.30628
- **full address**: The Cove, 2a Station Road, Birchington, CT7 9DQ, 2 Station Road, Birchington, CT7 9DG, United Kingdom, Margate

## Event gallery

- **Alt text**: Mindfulness and Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ad1435a420aa07b8fcc7beccca6337e3e45974b1e5338eda739d2ec6b1dc94d0-rimg-w546-h498-dc000000-gmir?v=1775898760

## FAQs

- **Q**: When and where is Mindfulness and Breathwork being held?
  - **A:** Mindfulness and Breathwork takes place on Sat, 27 Jun, 2026 at 10:00 am to Sat, 27 Jun, 2026 at 10:00 am at The Cove, 2a Station Road, Birchington, CT7 9DQ, 2 Station Road, Birchington, CT7 9DG, United Kingdom, Margate.
- **Q**: Who is organizing Mindfulness and Breathwork?
  - **A:** Mindfulness and Breathwork is organized by Herne Bay Counsellor Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness and Breathwork is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Margate, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness and Breathwork sounds like your kind of event, don't wait - spots fill up fast.

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