Movement Meditation a journey of self discovery

Movement Meditation is about listening to your body and letting it move in ways to release tension and trauma from the physical body. The healing process is all us to you.

Join me for an evening of Intuitive Movement in a safe space of self healing, Peace and Zen. I will take you on a journey of music and rhythm to give you the space to move your body freely.

please bring with you:
✨️ yoga mat
✨️ water bottle
✨️ warm comfortable clothing
✨️ blanket and small pillow

Light refreshments of herbal tea and biscuits will be shared after the journey.

Also check out other Health & Wellness events in Margaret River.