# Event Details

- **Event Name**: Yoga for Nervous System Regulation
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 05:00 pm – Wed, 22 Jul, 2026 at 06:30 pm
- **Event Description**: ? Wednesday Yoga for Nervous System Regulation ?

Perfect way to Pause. Reset. Restore. during the school holidays.

Feeling overwhelmed, mentally exhausted, carrying tension in your neck, shoulders, or lower back? This gentle evening class is designed to help your body shift out of “survival mode” and into a state of deep calm and healing.

Through slow, accessible yoga, mindful breathing, restorative relaxation, and guided Yoga Nidra, you’ll give your nervous system the opportunity to reset, helping you leave feeling lighter, calmer, and more connected.

✨ This class may help you:

* Calm stress and anxiety
* Improve sleep quality
* Release tension from your neck, shoulders, and back
* Reduce overwhelm and mental fatigue
* Support your body’s natural healing response
* Improve focus, energy, and emotional balance
* Feel grounded and refreshed for the rest of your week

No flexibility or yoga experience is needed. This class is perfect for beginners, busy professionals, parents, carers, and anyone who simply needs an hour to breathe and recharge.

?‍♀️ Includes:
• Gentle nervous system-regulating yoga
• Breathwork to calm the mind
• Deep guided relaxation (Yoga Nidra)
• A soothing mini head and neck massage with my signature yoga love healing cream
• Peaceful sound bath to end your practice

? Wednesday July 22
⏰ 5:00 - 6:30pm
? The Healing Space Mareeba

✨ Give yourself permission to slow down. Your nervous system—and your future self—will thank you.

Bookings are essential as spaces are limited. Send me a message to reserve your spot or book now > https://www.moonalayoga.com.au/service-page/yoga-class-pass ?
- **Event URL**: https://allevents.in/mareeba/yoga-for-nervous-system-regulation/200030378775333
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Mareeba
- **state**: QL
- **country**: Australia
- **location**: The Healing Space
- **lat**: -17.00412
- **long**: 145.42113
- **full address**: The Healing Space, 117 Mason Street Mareeba QLD 4880,Mareeba,QLD,Australia

## Event gallery

- **Alt text**: Yoga for Nervous System Regulation
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/8dd763b2edc2c79a88918731e2051d252367ed1639536c6fec2e48d0695e9541-rimg-w1080-h1080-dc495d3f-gmir?v=1784193216

## FAQs

- **Q**: When and where is Yoga for Nervous System Regulation being held?
  - **A:** Yoga for Nervous System Regulation takes place on Wed, 15 Jul, 2026 at 05:00 pm to Wed, 22 Jul, 2026 at 06:30 pm at The Healing Space, 117 Mason Street Mareeba QLD 4880,Mareeba,QLD,Australia.
- **Q**: Who is organizing Yoga for Nervous System Regulation?
  - **A:** Yoga for Nervous System Regulation is organized by Moonala.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-15",
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        "description": "? Wednesday Yoga for Nervous System Regulation ?\n\nPerfect way to Pause. Reset. Restore. during the school holidays.\n\nFeeling overwhelmed, mentally exhausted, carrying tension in your neck, shoulders, or lower back? This gentle evening class is designed to help your body shift out of “survival mode”",
        "organizer": [
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                "name": "Moonala",
                "url": "https://allevents.in/org/moonala/15966329",
                "description": "Yoga, inspiration and a guide to self realization brought to you by Monaliza. \n\nTake your practice with you.\nLove & light\nNAMASTE!"
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