Yoga Workshop - Slow Flow & Yin - Yoga Nidra
As we move into the final stretch of the year, we find ourselves in the space between — between doing and being, between what has been and what’s yet to come.
This 2.5-hour workshop invites you to soften into openness — to trust, to listen, and to allow yourself to land where you are. Through gentle Slow Flow, nourishing Yin, and a deep guided relaxation, we’ll explore spaciousness in body and mind.
In Buddhist teachings, this quality of presence is sometimes called “suchness” — a simple, quiet acceptance of reality as it is.
When we stop striving to change or fix, we can begin to truly open… and breathe again.
Let’s end the year, move with curiosity, rest deeply, and create space for the new to unfold.
Not by closing down, but by opening up.
All levels are welcome.
Please join, our participation is limited to 15 yogis.
50 euros to be paid no later one week before
Namaste and warm welcome
Petra
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