# Event Details

- **Event Name**: Yoga Therapy 2-Day Workshop - SATURDAY
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 01:30 pm – Sat, 17 Jan, 2026 at 04:30 pm
- **Event Description**: Yoga Therapy Weekend with Dani Hébert at EPIC Yoga
$65

Join us for a nourishing two-day immersion into the therapeutic foundations of yoga, grounded in the classical lineage of Sri T. Krishnamacharya, T.K.V. Desikachar, and the teachings of Ramaswami and Mohan. This weekend explores yoga as a complete system of inner health—supporting physical wellbeing, mental clarity, emotional regulation, and holistic balance.

Across both sessions, you’ll experience gentle classical vinyasas, restorative postures, accessible breathing practices (prāāyāma), and practical guidance on how to adapt yoga to your individual needs. You’ll also learn the reasoning and philosophy behind the practices, empowering you with tools you can take into your daily life.

This workshop is suitable for all levels, from complete beginners to experienced practitioners. Props and modifications will be offered throughout.


Saturday Workshop — 10 Key Poses for Mental & Physical Health (3 hours)

This practical, hands-on workshop breaks down ten essential postures for mental clarity, emotional balance, mobility, strength, and overall physical health. Together we will explore:

How to safely enter, adapt, and exit each posture

Structural and energetic benefits of each pose

Therapeutic variations using props

How to choose the right version of a pose for your unique needs

How intention, breath, and mindful sequencing transform the practice into a therapeutic tool

You’ll leave with a clearer understanding of how to personalize your yoga to support both physical resilience and mental wellbeing—no matter your level of experience.
- **Event URL**: https://allevents.in/maple-ridge/yoga-therapy-2-day-workshop-saturday/200029343194251
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Maple Ridge
- **state**: BC
- **country**: Canada
- **location**: 22838 Lougheed Hwy # 301, Maple Ridge, BC, Canada, British Columbia V2X2V6
- **lat**: 49.21515
- **long**: -122.58958
- **full address**: 22838 Lougheed Hwy # 301, Maple Ridge, BC, Canada, British Columbia V2X2V6

## Event gallery

- **Alt text**: Yoga Therapy 2-Day Workshop - SATURDAY
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8eee5f1a7066876bb76ff6ae15cc638d6c915386bd15e16999be533055e8abff-rimg-w1200-h1600-dcf5f5f5-gmir?v=1768690554

## FAQs

- **Q**: When and where is Yoga Therapy 2-Day Workshop - SATURDAY being held?
  - **A:** Yoga Therapy 2-Day Workshop - SATURDAY takes place on Sat, 17 Jan, 2026 at 01:30 pm to Sat, 17 Jan, 2026 at 04:30 pm at 22838 Lougheed Hwy # 301, Maple Ridge, BC, Canada, British Columbia V2X2V6.
- **Q**: Who is organizing Yoga Therapy 2-Day Workshop - SATURDAY?
  - **A:** Yoga Therapy 2-Day Workshop - SATURDAY is organized by Epic Yoga & Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Therapy 2-Day Workshop - SATURDAY is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Maple Ridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Therapy 2-Day Workshop - SATURDAY sounds like your kind of event, don't wait - spots fill up fast.

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