# Event Details

- **Event Name**: The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey
- **Event Start and End Date**: Sun, 25 May, 2025 at 02:30 pm
- **Event Description**: Yoga, Meditation & Sound Journey Workshop

?️ Sunday 25th May ⏰ 2:30-4:30pm ? Cairns Darts Hall, McNamara St, Manunda ? Investment: $40 (includes mala bead gift and light afternoon tea)

Join us for a nourishing 2-hour immersion into presence, stillness, and connection.

We’ll begin with breathwork, a gentle, mindful yoga flow to prepare the body for seated meditation, then explore Japa meditation (mantra repetition) using mala beads, followed by a deeply restorative sound journey with crystal bowls, bamboo flute, handpan, drum, and looped guitar.

You'll leave feeling peaceful, grounded, and with simple mindfulness tools for daily life.

✨ Includes:
– Slow mindful yoga
– Guided Japa meditation
– Live sound bath
– A special gift: your own mala bead set

?️ Limited spaces – bookings essential.

?‍♀️ Bring: yoga mat, cushion, light blanket, water bottle, and an open heart. No experience necessary.

What to Bring:

Comfortable clothes for yoga and relaxation

A yoga mat and any props you may need for extra support (blanket, cushion, etc.)

An open heart and mind, ready to absorb the powerful vibrations and healing energy.

Spaces are limited, so secure your spot now and experience the deep resonance of this unique workshop.
Cost: $40 (includes light afternoon tea)
- **Event URL**: https://allevents.in/manunda/the-art-of-slowing-down-mindful-yoga-meditation-and-sound-journey/200028142654156
- **Event Categories**: health-wellness, meditation, yoga, music, art, workshops, entertainment
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details


## Event venue details

- **city**: Manunda
- **state**: QL
- **country**: Australia
- **location**: Cairns & Districts Darts Association.
- **lat**: -16.911342322965
- **long**: 145.750682652
- **full address**: Cairns & Districts Darts Association., 40 MacNamara St, Manunda QLD 4870, Australia,Cairns, Queensland, Australia, Manunda

## Event gallery

- **Alt text**: The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/91b9f2d77636df2085577720b74e60d6d1d63dad0a8c3f5562a8003ad3ba183c-rimg-w1200-h628-dc040404-gmir?v=1747238694

## FAQs

- **Q**: When and where is The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey being held?
  - **A:** The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey takes place on Sun, 25 May, 2025 at 02:30 pm to Sun, 25 May, 2025 at 02:30 pm at Cairns & Districts Darts Association., 40 MacNamara St, Manunda QLD 4870, Australia,Cairns, Queensland, Australia, Manunda.
- **Q**: Who is organizing The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey?
  - **A:** The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey is organized by SOL Yoga Sanctuary.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Manunda, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Slowing Down: Mindful Yoga, Meditation & Sound Journey sounds like your kind of event, don't wait - spots fill up fast.

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