As the days shorten and the nights grow long, we are invited to turn inward — to rest, reflect, and reconnect with the quiet rhythm of our own inner world.
Join us for “In the Darkness: An Inner Journey,” a meditative, heart-centered experience designed to help you embrace the deep stillness of the season and discover the wisdom that lives within the dark.
Through guided meditation, reflective journaling, and blindfolded movement, we’ll explore what it means to meet yourself in the darkness — to listen more deeply, move without sight, and trust your inner knowing to lead the way.
This practice invites you to soften control, surrender to stillness, and discover the light that quietly glows within through:
✨ Seasonal reflection + energetic grounding
✨ Guided meditation for inner stillness and awareness
✨ Blindfolded movement practice to reconnect with intuition and embodiment
✨ Journaling prompts and gentle group sharing for integration
No prior experience needed — just a willingness to explore yourself beyond the visible.
🕯️ Perfect For:
Those feeling the call to slow down, reconnect, and rediscover their inner strength and sensitivity during the dark months of the year.
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