# Event Details - **Event Name**: Somatic Nights - **Event Start and End Date**: Fri, 24 Jul, 2026 at 07:15 pm – Fri, 24 Jul, 2026 at 10:15 pm - **Event Description**: Enjoy calming breathwork & guided mindfulness before soaking in some incredibly beautiful music. You can then choose to journal or be socialAbout this EventWelcome to a night of somatic connection. Join us for an evening of deep relaxation featuring intentional breathing, guided mindfulness, music appreciation and a range of connection practices designed to make you feel more connected to yourself and those around you.What you’ll take home:Breathing techniques for relaxation and nervous system regulation.Active listening skills to foster deeper, better relationships.Connection exercises to build heightened self-awareness.Visual activities designed to improve focus and clarity.Music Appreciation enabling you to enjoy the little things more often.The Schedule & Important InfoPlease note: Doors open at 7:15 PM and lock strictly at 7:30 PM to preserve the container of the space. Out of respect for the practice and other participants, late arrivals will not be able to enter.7:15 PM: Doors Open | 15 minutes of silence to arrive and drop in.7:30 PM: Body Flow | Release the week through gentle, relaxing movements.7:45 PM: Guided Mindfulness | Center your awareness.8:00 PM: Intentional Breathing | Deep, slow rhythms to find balance and calm.8:30 PM: Music Appreciation | A soundbath-inspired rest & recovery moment to relax deeply.9:00 PM: Connection Circle | Facilitated group or partner activities. Note: You are always welcome to step aside during this time to journal, rest, or slip away early—whatever you feel called to do.10:15 PM: Closing & Finish.About Your HostYour main facilitator is Rich Lees, who has spent the last 5 years teaching mindfulness, recording guided meditations, and running sharing circles, breathwork, ice bath, and soundbath sessions. Rich is a certified Yoga Instructor, Breathwork Instructor, and Sharing Circle guide. He is deeply passionate about music, teaching, and bringing people together for authentic human experiences.The Vision: Somatic Nights was born out of a desire to create a safe space to relax, connect, and simply be yourself. If you walk away feeling deeply rested, connected to yourself and others, and equipped with practical tools to self-regulate, we consider the night a massive success.Pricing:Early Bird Admission: $40 + Booking FeeGeneral Admission: $50 + Booking FeeOn The Door: $60 Cash or Card - **Event URL**: https://allevents.in/manly/somatic-nights/100001992346698608 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 43.66, max: 54.26, currency: AUD ## Event venue details - **city**: Manly - **state**: NS - **country**: Australia - **location**: 4 West Promenade - **lat**: -33.7976656 - **long**: 151.2840034 - **full address**: 4 West Promenade, 4 West Promenade, Manly, Australia ## Event gallery - **Alt text**: Somatic Nights - **Image URL**: https://cdn-az.allevents.in/events6/banners/0d386787eca14bbe07e929c19b671c6544f5e0ce70b38809eb8813255e045a5c-rimg-w1200-h600-dc461907-gmir.jpg?v=1784579710 ## FAQs - **Q**: When and where is Somatic Nights being held? - **A:** Somatic Nights takes place on Fri, 24 Jul, 2026 at 07:15 pm to Fri, 24 Jul, 2026 at 10:15 pm at 4 West Promenade, 4 West Promenade, Manly, Australia. - **Q**: Who is organizing Somatic Nights? - **A:** Somatic Nights is organized by The Soma Club. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Nights is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Manly, this event is thoughtfully curated to deliver a standout experience worth every moment. 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