# Event Details

- **Event Name**: Murph- Memorial Day Workout & Pancakes Breakfast 
- **Event Start and End Date**: Mon, 25 May, 2026 at 08:30 am (-05:00)
- **Event Description**: Join us for a FREE workout!!

The Memorial Day Murph is a workout we’re doing to honor fallen service members, especially Michael P. Murphy, a Navy SEAL who was killed in action in Afghanistan.

The workout itself is a classic CrossFit challenge:
• 1 mile run  
• 100 pull-ups  
• 200 push-ups  
• 300 squats  
• 1 mile run  

It’s meant to be tough, but it’s also scalable—so you can modify it to your fitness level or split the reps as needed. Some people even wear a weighted vest to match how Lt. Murphy trained.

More than anything, it’s about coming together as a community, pushing ourselves, and taking a moment to remember the meaning behind Memorial Day.

All fitness levels are welcome—come as you are and do what you can!
- **Event URL**: https://allevents.in/mankato/murph-memorial-day-workout-and-pancakes-breakfast/200029930652547
- **Event Categories**: Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Mankato
- **state**: MN
- **country**: United States
- **location**: 1524 Tullamore St, Mankato, MN
- **lat**: 44.16797
- **long**: -93.96784
- **full address**: 1524 Tullamore St, Mankato, MN, United States

## Event gallery

- **Alt text**: Murph- Memorial Day Workout & Pancakes Breakfast
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/afa30cf54588d0e65f70702eb6e50e523dfcfd3310507183d529b1da9c92b784-rimg-w1200-h1697-dcf0f0f0-gmir?v=1775959606

## FAQs

- **Q**: When and where is Murph- Memorial Day Workout & Pancakes Breakfast  being held?
  - **A:** Murph- Memorial Day Workout & Pancakes Breakfast  takes place on Mon, 25 May, 2026 at 08:30 am to Mon, 25 May, 2026 at 08:30 am at 1524 Tullamore St, Mankato, MN, United States.
- **Q**: Who is organizing Murph- Memorial Day Workout & Pancakes Breakfast ?
  - **A:** Murph- Memorial Day Workout & Pancakes Breakfast  is organized by Fitness Untamed.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-25T08:30:00-05:00",
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        "description": "Join us for a FREE workout!!\n\nThe Memorial Day Murph is a workout we’re doing to honor fallen service members, especially Michael P. Murphy, a Navy SEAL who was killed in action in Afghanistan.\n\nThe workout itself is a classic CrossFit challenge:\n• 1 mile run  \n• 100 pull-ups  \n• 200 push-ups  \n• 30",
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```