# Event Details

- **Event Name**: Mindful Movement + Yoga Nidra
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 04:00 pm
- **Event Description**: Unwind, restore, and reset in this deeply nourishing practice that blends gentle, intentional movement with the profound rest of Yoga Nidra. The first half of class focuses on slow, mindful postures designed to release tension, improve mobility, and connect breath with movement. Once the body is relaxed and the mind is settled, you'll be guided through Yoga Nidra, often called "yogic sleep," a state of deep relaxation between waking and dreaming. This powerful meditative experience helps reduce stress, improve focus, and promote overall well-being. All levels welcome; no prior yoga experience needed.
Held under the full moon to support reflection, release, and renewal. (75 minutes)

Date: Sunday, February 1, 2026
Time: 4pm - 5:15pm
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN, on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $15 single class, or use your punchcard, or unlimited pass
Questions? email: info@sunmoonyogallc.com phone: 507-380-9732
- **Event URL**: https://allevents.in/mankato/mindful-movement-yoga-nidra/200029507624211
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 59

## Ticket Details

- **Ticket URL**: https://sunmoonyogastudios.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mankato-events

## Event venue details

- **city**: Mankato
- **state**: MN
- **country**: United States
- **location**: 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
- **lat**: 44.16308
- **long**: -94.00551
- **full address**: 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sun Moon Yoga (https://allevents.in/org/sun-moon-yoga/25944093)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b5dcc8fbe06ed7146c5dc5397c2e7f73a5439eb05f5b4dbf89ca883eaf0d1966-rimg-w1200-h675-dc2fa6be-gmir?v=1769942568
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/203151cf29954d0925844c376d86d00777197cd4c2d0a8ad7be8ca60312f73b7-rimg-w300-h300-dc010101-gmir?v=1769942569

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Feb, 2026 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
- **Q**: Who is organizing the event?
  - **A:** Sun Moon Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Mindful Movement + Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-01",
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