# Event Details

- **Event Name**: Mindful Movement + Yoga Nidra
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 04:00 pm
- **Event Description**: Unwind, restore, and reset in this deeply nourishing practice that blends gentle, intentional movement with the profound rest of Yoga Nidra. The first half of class focuses on slow, mindful postures designed to release tension, improve mobility, and connect breath with movement. Once the body is relaxed and the mind is settled, you'll be guided through Yoga Nidra, often called "yogic sleep," a state of deep relaxation between waking and dreaming. This powerful meditative experience helps reduce stress, improve focus, and promote overall well-being. All levels welcome; no prior yoga experience needed.
Held under the full moon to support reflection, release, and renewal. (75 minutes)

Date: Sunday, February 1, 2026
Time: 4pm - 5:15pm
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN, on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $15 single class, or use your punchcard, or unlimited pass
Questions? email: info@sunmoonyogallc.com phone: 507-380-9732
- **Event URL**: https://allevents.in/mankato/mindful-movement-yoga-nidra/200029507624211
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 59

## Ticket Details


## Event venue details

- **city**: Mankato
- **state**: MN
- **country**: United States
- **location**: 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
- **lat**: 44.16308
- **long**: -94.00551
- **full address**: 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001

## Event gallery

- **Alt text**: Mindful Movement + Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b5dcc8fbe06ed7146c5dc5397c2e7f73a5439eb05f5b4dbf89ca883eaf0d1966-rimg-w1200-h675-dc2fa6be-gmir?v=1769942568

## FAQs

- **Q**: When and where is Mindful Movement + Yoga Nidra being held?
  - **A:** Mindful Movement + Yoga Nidra takes place on Sun, 01 Feb, 2026 at 04:00 pm to Sun, 01 Feb, 2026 at 04:00 pm at 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001.
- **Q**: Who is organizing Mindful Movement + Yoga Nidra?
  - **A:** Mindful Movement + Yoga Nidra is organized by Sun Moon Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Movement + Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mankato, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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