✨Activating Breath & Sound Journey✨
with Taylor of Soulstice Offerings
Join us for a powerful 90-minute workshop weaving dynamic breathwork, live sound healing, and guided meditation to restore balance, activate vitality, and connect you to your inner wisdom.
Dynamic Breathwork offers profound benefits for both the body and mind.
Through guided techniques, you’ll experience:
🌿 Mental & Emotional Benefits
-Stress & anxiety reduction — activating calm by soothing the nervous system
-Greater focus & clarity — clearing mental fog and enhancing presence
-Emotional resilience — building the ability to meet challenges with balance
-Enhanced creativity — shifting brainwave states to open inspiration
🔥 Physical Benefits
-Stronger immune system & reduced inflammation
-Improved circulation & oxygen flow to revitalize the body
-Increased energy levels and stamina
-Better respiratory function & expanded lung capacity
Supported by live sound healing instruments — crystal bowls, chimes, and sacred tones — your breath journey will be amplified through vibration and resonance, creating deeper release and harmony.
We’ll close with a guided meditation to ground and fully integrate the session and wisdom received.
Also check out other Workshops in Mankato, Health & Wellness events in Mankato.
