Join us for a deeply restorative evening of Yoga Nidra, followed by the soothing embrace of Sound Healing. This experience is designed to help you fully unwind, release stress, and connect with a place of inner peace.
Theresa Falvey-Hunt will begin with Yoga Nidra, a guided meditation often called "yogic sleep." As you settle into stillness, you’ll be guided through a body scan and visualizations that invite relaxation and ease, allowing your body and mind to access a profound state of rest.
Afterward, surrender to the gentle vibrations of Sound Healing. Soothing sounds from instruments like crystal bowls, chimes, gong and such, will create a meditative soundscape, enhancing your journey of relaxation and inner healing.
✨ What to Expect:
Deep relaxation through guided Yoga Nidra
A serene Sound Healing session to integrate your experience
A safe, peaceful environment to release stress and restore balance
Whether you're new to meditation or a seasoned practitioner, this event is an invitation to reconnect with yourself on a deeper level. Please wear comfortable clothing and bring any items (blanket, pillow, eye mask) that support your comfort. We look forward to sharing this nurturing experience with you.
*If you have a Yoga Mat, please bring along.
*Feel free to bring a favorite blanket/pillow.
Register Here in the 'Ticket' link.
Registration Required
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- Next month, 11th March, 06:00 pm, Rewire Meditation + Sound Healing in Manitowoc
- Next month, 16th March, 06:00 pm, RESET Breathwork in Manitowoc
- Next month, 16th March, 11:00 pm, Virtual RESET Breathwork in Manitowoc, Wisconsin
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