If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Manila. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Manila.
| Date | Event | Venue |
|---|---|---|
| 19 Jul 2025 | Low-Cost Kapon at WALTERMART ANTIPOLO Rizal | Antipolo Rizal, Manila |
| 10 Oct 2025 | World Mental Health Awareness Day | Mental Hospital, Manila |
| 02 Aug 2025 | TUCM Medical and Dental Misson 2025 | 2006 CM Recto. Avenue corner SH Loyola Street, 1001 Manila, Philippines |
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