# Event Details

- **Event Name**: Seniors Week: Breathe well, live well
- **Event Start and End Date**: Thu, 13 Nov, 2025 at 12:30 pm – Thu, 13 Nov, 2025 at 01:30 pm
- **Event Description**: We take around 23,000 breaths a day, yet rarely consider how our breathing patterns affect our health and wellbeing.

This 60-minute experiential workshop will introduce you to the fundamentals of functional breathing and its impact on energy, focus, rest, and sleep.

Through guided practices, you’ll explore how to optimise vitality, improve concentration, and create calm in both body and mind. You’ll also learn simple techniques that can be applied immediately to support long-term health and wellbeing.

What to expect:

Learn the difference between functional and dysfunctional breathing.

Practical exercises to improve energy, focus, and sleep
Gentle guidance in a safe, supportive environment.

Open to those aged 55 and older, no experience needed — just curiosity and a willingness to explore the power of breath. 

Bookings essential: 9550 3799.
- **Event URL**: https://allevents.in/mandurah/seniors-week-breathe-well-live-well/200029007337941
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details


## Event venue details

- **city**: Mandurah
- **state**: WA
- **country**: Australia
- **location**: Lakelands Library and Community Centre
- **lat**: -32.47183916259
- **long**: 115.76055123115
- **full address**: Lakelands Library and Community Centre, Mandurah,WA,Australia

## Event gallery

- **Alt text**: Seniors Week: Breathe well, live well
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/44b196d7c63221d1d59d64f0b9c6a8bd38dcbf0795a4c087a63a4d624bf5b356-rimg-w780-h520-dc151a18-gmir?v=1762935777

## FAQs

- **Q**: When and where is Seniors Week: Breathe well, live well being held?
  - **A:** Seniors Week: Breathe well, live well takes place on Thu, 13 Nov, 2025 at 12:30 pm to Thu, 13 Nov, 2025 at 01:30 pm at Lakelands Library and Community Centre, Mandurah,WA,Australia.
- **Q**: Who is organizing Seniors Week: Breathe well, live well?
  - **A:** Seniors Week: Breathe well, live well is organized by City of Mandurah.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Seniors Week: Breathe well, live well is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mandurah, this event is thoughtfully curated to deliver a standout experience worth every moment. If Seniors Week: Breathe well, live well sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Seniors Week: Breathe well, live well",
        "image": "https://cdn-az.allevents.in/events4/banners/44b196d7c63221d1d59d64f0b9c6a8bd38dcbf0795a4c087a63a4d624bf5b356-rimg-w780-h520-dc151a18-gmir?v=1762935777",
        "startDate": "2025-11-13",
        "endDate": "2025-11-13",
        "url": "https://allevents.in/mandurah/seniors-week-breathe-well-live-well/200029007337941",
        "location": {
            "@type": "Place",
            "name": "Lakelands Library and Community Centre",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Mandurah,WA,Australia",
                "addressLocality": "Mandurah",
                "addressRegion": "WA",
                "addressCountry": "AU"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "-32.47183916259",
                "longitude": "115.76055123115"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "We take around 23,000 breaths a day, yet rarely consider how our breathing patterns affect our health and wellbeing.\n\nThis 60-minute experiential workshop will introduce you to the fundamentals of functional breathing and its impact on energy, focus, rest, and sleep.\n\nThrough guided practices, you’l",
        "organizer": [
            {
                "@type": "Organization",
                "name": "City of Mandurah",
                "url": "https://allevents.in/org/city-of-mandurah/25951082"
            }
        ]
    }
]
```