# Event Details

- **Event Name**: Deep Rest - Gentle Breathwork & Yoga Nidra
- **Event Start and End Date**: Fri, 08 May, 2026 at 06:00 pm – Fri, 08 May, 2026 at 07:30 pm (+08:00)
- **Event Description**: Are you craving some deep rest? We all are! Come and join us for a journey into Breath and Yoga Nidra (yogic sleep).

Begin with gentle breathwork to release and calm the nervous system, before transitioning into the powerful practice of Yoga Nidra.

During the session, you will be guided through a series of verbal instructions and visualisations, directing your attention inward as you are guided through different brain wave states into deep rest and relaxation.

No experience is required - every journey into the realms of Yoga Nidra is different. How will yours be?

BYO yoga mat, eye pillow (optional), additional blanket & cushion for comfort (optional) - all other props are provided.

Deep Rest takes place on the second Friday of each month. 
6pm-7.30pm.
Wise Moves Yoga Studio, 7/6 Baroy St, Falcon WA
$30
- **Event URL**: https://allevents.in/mandurah/deep-rest-gentle-breathwork-and-yoga-nidra/200029676194231
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Mandurah
- **state**: WA
- **country**: Australia
- **location**: Wise Moves Yoga
- **lat**: -32.581256569617
- **long**: 115.66124725447
- **full address**: Wise Moves Yoga, 2 Baroy St, Falcon WA 6210, Australia, Mandurah

## Event gallery

- **Alt text**: Deep Rest - Gentle Breathwork & Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/82db3906e88f8ecfc38cea1c1cd8f6a577172b808d854c0083d3f6b93cc72f60-rimg-w1080-h1080-dc86a8a1-gmir?v=1776123050

## FAQs

- **Q**: When and where is Deep Rest - Gentle Breathwork & Yoga Nidra being held?
  - **A:** Deep Rest - Gentle Breathwork & Yoga Nidra takes place on Fri, 08 May, 2026 at 06:00 pm to Fri, 08 May, 2026 at 07:30 pm at Wise Moves Yoga, 2 Baroy St, Falcon WA 6210, Australia, Mandurah.
- **Q**: Who is organizing Deep Rest - Gentle Breathwork & Yoga Nidra?
  - **A:** Deep Rest - Gentle Breathwork & Yoga Nidra is organized by Rise to Shine Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest - Gentle Breathwork & Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mandurah, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest - Gentle Breathwork & Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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