# Event Details

- **Event Name**: Outdoor Flow & Fitness FREE Cardio Class
- **Event Start and End Date**: Tue, 18 Aug, 2026 at 05:30 pm – Tue, 18 Aug, 2026 at 06:15 pm
- **Event Description**: Take your workout outside and energize your body in the fresh air! This upbeat, all-levels class blends functional fitness, cardio, strength, and flowing movement to get your heart pumping while improving balance, mobility, and endurance. Expect a fun, encouraging atmosphere with a variety of exercises designed to leave you feeling stronger, refreshed, and ready to take on the day.

This outdoor class will take place on the third Tuesday in May - August:

May 19th

June 16th

July 21st

August 18th

In the event of inclement weather, the class will be moved inside of MMPL.
- **Event URL**: https://allevents.in/mandan/outdoor-flow-and-fitness-free-cardio-class/200030565040950
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Mandan
- **state**: ND
- **country**: United States
- **location**: Morton Mandan Public Library
- **lat**: 46.825370610171
- **long**: -100.89661656876
- **full address**: Morton Mandan Public Library, 559 Main St W, Mandan, ND 58554, United States

## Event gallery

- **Alt text**: Outdoor Flow & Fitness FREE Cardio Class
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/1de01756ddf743fd7fe805fbd61426acbd72c0faff9d5af0d9051febff72f788-rimg-w1200-h776-dcf8f8f8-gmir?v=1786824709

## FAQs

- **Q**: When and where is Outdoor Flow & Fitness FREE Cardio Class being held?
  - **A:** Outdoor Flow & Fitness FREE Cardio Class takes place on Tue, 18 Aug, 2026 at 05:30 pm to Tue, 18 Aug, 2026 at 06:15 pm at Morton Mandan Public Library, 559 Main St W, Mandan, ND 58554, United States.
- **Q**: Who is organizing Outdoor Flow & Fitness FREE Cardio Class?
  - **A:** Outdoor Flow & Fitness FREE Cardio Class is organized by The Studio Wellness Community.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Outdoor Flow & Fitness FREE Cardio Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mandan, this event is thoughtfully curated to deliver a standout experience worth every moment. If Outdoor Flow & Fitness FREE Cardio Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-18",
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        "description": "Take your workout outside and energize your body in the fresh air! This upbeat, all-levels class blends functional fitness, cardio, strength, and flowing movement to get your heart pumping while improving balance, mobility, and endurance. Expect a fun, encouraging atmosphere with a variety of exerci",
        "organizer": [
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                "name": "The Studio Wellness Community",
                "url": "https://allevents.in/org/the-studio-wellness-community/15420995",
                "description": "The Studio Wellness Community, Mandan. 2,142 likes · 31 talking about this · 295 were here. A full-spectrum wellness center designed to support healthy..."
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