Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3, 21 November | Event in Mandan

Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3

The Studio Wellness Community

Highlights

Fri, 21 Nov, 2025 at 12:00 pm

0.8 hours

211 West Main Street, Suite B, Mandan, ND, United States, North Dakota 58554

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Date & Location

Fri, 21 Nov, 2025 at 12:00 pm to 12:45 pm (CST)

211 West Main Street, Suite B, North Dakota 58554

211 Main St W, Mandan, ND 58554-3143, United States

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About the event

Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3
Join The Studio for it's New Lunch & Learn Series; enjoy 1 class or all 4.

Build clarity, focus, and grounded strength in this empowering session. Through breathwork, posture resets, and mindful movement, you’ll activate the supportive, action-oriented energy that brings stability and confidence. Reflection exercises help you channel this energy in daily life, creating structure without stiffness and courage paired with compassion.

Back to Balance: The Strength of Masculine Energy
*Breathwork for clarity and focus
*Short movement practice for strength and posture reset
*Journaling: How can I create supportive structure in my life?

Classes are 45 minutes but please know Keri & Tiffany will be available after class for any questions.

Ticket Pricing w/Lunch (Lunch Provided by 3andMe):
Series (4 Classes): $120
Single Class: $35

Ticket Pricing w/out Lunch:
Series (4 Classes): $75
Single Class: $23

Series Dates:
Oct. 24th: Session 1 - Back to Balance: Centering Within
Nov. 7th: Session 2 - Back to Balance: The Flow of Feminine Energy
Nov. 21st: Session 3 - Back to Balance: The Strength of Masculine Energy
Dec. 5th: Session 4 - Back to Balance: The Dance of Wholeness


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Ticket Info

Tickets for Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3 can be booked here.

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Nearby Hotels

211 West Main Street, Suite B, Mandan, ND, United States, North Dakota 58554
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Host Details

The Studio Wellness Community

The Studio Wellness Community

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Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3, 21 November | Event in Mandan
Lunch & Learn / Back to Balance: The Strength of Masculine Energy - Session 3
Fri, 21 Nov, 2025 at 12:00 pm