Kundalini Yoga Class

Kundalini Yoga is a gentle yet powerful practice that invites you to awaken your inner energy and cultivate balance from within. Through mindful movement, intentional breath work, soothing mantras, and meditative awareness, this practice nurtures harmony between mind, body, and spirit. It offers a natural way to reduce stress and anxiety, enhance emotional balance, and expand self-awareness, all while restoring your vitality. Step onto the mat and discover a holistic path to peace, presence, and inner connection. This class is suitable for all levels of experience and strength.

✨ Special Offer: Your first class is on us! Use coupon code 1FREECLASS at checkout to enjoy your first class free. It’s the perfect way to explore, move, and see what feels good for you.

You may also like the following events from The Studio Wellness Community:

• This Thursday, 25th September, 03:30 pm, Yoga + Ballet Class in Mandan
• This Thursday, 25th September, 07:00 pm, Walking for Wellness in Mandan
• This Saturday, 27th September, 11:30 am, Slow Flow Yoga in the Park FREE Class - Morton Mandan Public Library in Mandan

Also check out other Workshops in Mandan, Health & Wellness events in Mandan.