# Event Details - **Event Name**: Prana Flow Yoga Teacher Training in Mancos, Colorado - **Event Start and End Date**: Fri, 15 May, 2026 at 05:00 pm – Fri, 15 May, 2026 at 08:00 pm (-06:00) - **Event Description**: Learn the tantra and bhakti inspired, 5 elements rooted, intelligent sequencing of Prana Flow Yoga at the 200 hour YTT in SW Colorado.About this EventI’m thrilled to announce that next May-October, along with some incredible guest teachers, I will be guiding another group of amazing people to learn the tantra, ayurveda, and bhakti inspired, 5 elements rooted, intelligent sequencing of Prana Flow Yoga at the 200 hour Yoga Teacher Training in Mancos, CO.Taking a is about so much more than being able to teach classes. We receive the greatest gift of all: a daily, personal practice that aligns us with our highest self, gives us tools to realign when we are off center, and refines our ability to live from our heart, rather than follow the status quo. When we commit to a yogic lifestyle, we connect more deeply to ourself, we discover our inner truth, and learn to listen to our intuition. This inner connection magnifies our presence and builds our leadership ability. And we want leaders in our world who are aligned with truth.Join Lily Russo and experienced guest teahers to learn the art of living yoga. Experience innovative approaches to yoga, embodiment, wellness, and the state of flow. Upon completing this in-depth program, students learn to embody the yogic lifestyle on and off the mat.COURSE FEATURES:YOGALearn how to create a personal daily yoga ritual and design a well structured class through the application of Intelligent Yoga SequencingEmbody and honor the five great elements of nature: earth, water, fire, air, and space, to deepen your connection to yourself, the planet, and all beings, becoming a greater steward of the earthLearn the difference between lunar (ida) and solar (pingala) energies to help you live in harmony with natureDevelop your confidence and communication skills through the arts of self-expression: speech, movement, journaling, song, and moreDevelop your knowledge of the asanas- Sanskrit pose names, benefits, modifications, variations, counterposes, contraindications, and moreStudy anatomy with Dr. Clay SullwoldStudy the nervous system, Polyvagal theory and how it relates to Triguna theory, and how to apply yogic and somatic practices to regulate the nervous systemLearn physiological benefits of asanas and yoga practiceRead and discuss the Yamas and Niyamas for a deeper understanding of yogic philosophyStudy the art of mudra with Michele LawrenceChant kirtan and experience the love of Bhakti Yoga with Nuriya AkersLearn the art of altar building and ceremony with Brandy WadeLearn mindfulness and meditation techniques to soothe the monkey mind and tune into the inner wisdom of your incredible bodyLearn to utilize pranayama, chanting, mantra, and chakra practices to deepen your relationship with your subtle bodyExperience rituals and practices that connect you to the sacred, the seasonal rhythms, and your own heart fire.Build confidence, clarity, and courage—both as a teacher and in your personal life.Be supported in a loving community of like-minded seekers and new friends.Receive guidance from Lily and inspiring guest teachers who will mentor you on your path.Integrate all you’ve learned into a life lived with presence, compassion, and joy.AYURVEDALearn to honor and balance your unique mind-body dosha, or constitution, through the study the wisdom of Ayurveda- Yoga’s sister science and India’s ancient and holistic health systemStudy Ayurvedic theory including study of the doshas, agni, ama, ojas, diet, herbs, and dinacharyaPractice the art of seasonal cleansing to remove toxins and give your body and mind a fresh start with Jackie JustCultivate dinacharya: ayurvedic morning and evening routinesIntegrate and apply the practical tools from Ayurveda that support holistic living in a way that is accessible and applicable to your personal life rhythmTHE ART OF TEACHINGStudy the art and arc of Prana Vinyasa wave sequencing: opening movement meditation, namaskars, waves, peak poses, counter-posing and lunar artsStudy the mandala of asanas and learn how to see unique relationships within asana families and weave the krama of asanas throughout the arc of classLearn to modify asanas and sequences for all levels and abilitiesLearn to incorporate observation skills, hands-on adjustments, props, poetic and evocative cueing, music, and other tools to create yoga alchemy: a powerful setting for your students’ energetic and physical transformationIdentify your ideal students and your personal niche in the yoga worldStudy the Business of Yoga with Sheryl McGourtyInvitation to access the Prana Vinyasa online teacher’s portal with full-length videos, asana guide, photo documentation, full color e-books, and audio meditations https://cdn-az.allevents.in/events6/banners/91eeb850-a9f8-11f0-ba86-a3b9cb3896e2-rimg-w572-h740-dcf8f6f1-gmir.jpg DATES AND TIMESMay 15-17, June 5-7, June 26-28, July 31-Aug 2, Aug 28-30, Sept 25-27, Oct 16-18Times: Friday 5-8, Saturday 9-6, Sunday 9-4INVESTMENT$2800 + $54 application fee. SAVE $100 by paying in full by April 1st.Monthly payment plan available.Discount available for school teachers, please inquire.Required Books additional.BIPOC Scholarship:With the interest in making yoga more accessible to diverse communities, I offer a scholarship for BIPOC (Black, Indigenous, or Person of Color) students who need financial support to make this work. To apply, please email lily@lilyrussoyoga.com describing your interest in the training and need for the scholarship.LOCATION:In person at Deer Hill Foundation, Mancos, ColoradoFor all details, to sign up, or to schedule a free Discovery Phone Call, please visit www.lilyrussoyoga.com/ytt - **Event URL**: https://allevents.in/mancos/prana-flow-yoga-teacher-training-in-mancos-colorado/100001815642819549 - **Event Categories**: health-wellness, workshops, art, yoga, meditation - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fprana-flow-yoga-teacher-training-in-mancos-colorado-tickets-1815642819549 - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Mancos - **state**: CO - **country**: United States - **location**: Deer Hill Expeditions - **lat**: 37.3266955 - **long**: -108.2805549 - **full address**: Deer Hill Expeditions, 7850 Road 41, Mancos, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Lily Russo, M.S. (https://allevents.in/org/lily-russo-ms/26920874) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/274dd49d40d38121224a115991d1be169e7c4b1cb7c8c365614ed0e020732347-rimg-w1200-h417-dcf8f6f2-gmir.jpg?v=1760554571 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/bc22eb8ae46b12807d50d299313d1418b91bae492755c8852da86985c43ee165-rimg-w400-h400-dcfefffe-gmir.jpg?v=1760554570 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 15 May, 2026 at 05:00 pm (-06:00) - **Q**: Where is the event happening? - **A:** Deer Hill Expeditions, 7850 Road 41, Mancos, United States - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 USD - **Q**: Who is organizing the event? - **A:** Lily Russo, M.S. - **Q**: What type of event is this? - **A:** health-wellness, workshops, art, yoga, meditation - **Q**: Where can I find ticket details about Prana Flow Yoga Teacher Training in Mancos, Colorado ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prana Flow Yoga Teacher Training in Mancos, Colorado", "image": "https://cdn-az.allevents.in/events7/banners/274dd49d40d38121224a115991d1be169e7c4b1cb7c8c365614ed0e020732347-rimg-w1200-h417-dcf8f6f2-gmir.jpg?v=1760554571", "startDate": "2026-05-15T17:00:00-06:00", "endDate": "2026-05-15T20:00:00-06:00", "url": "https://allevents.in/mancos/prana-flow-yoga-teacher-training-in-mancos-colorado/100001815642819549", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Deer Hill Expeditions", "address": { "@type": "PostalAddress", "streetAddress": "7850 Road 41", "postalCode": "81328", "addressLocality": "Mancos", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.3266955", "longitude": "-108.2805549" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn the tantra and bhakti inspired, 5 elements rooted, intelligent sequencing of Prana Flow Yoga at the 200 hour YTT in SW Colorado.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2025-10-15", "availabilityEnds": "2026-05-15T20:00:00-06:00", "validFrom": "2025-10-15", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/mancos/prana-flow-yoga-teacher-training-in-mancos-colorado/100001815642819549" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2025-10-15", "availabilityEnds": "", "validFrom": "2025-10-15", "url": "https://allevents.in/mancos/prana-flow-yoga-teacher-training-in-mancos-colorado/100001815642819549", "price": 0, "name": "Yoga Teacher Training, Mancos, CO" } ], "organizer": [ { "@type": "Organization", "name": "Lily Russo M.S.", "url": "https://allevents.in/org/lily-russo-ms/26920874" } ] } ] ```