At the close of harvest and the dawn of a new season, we gather to tend the fire within.
This morning practice blends traditional Yoga Nidra relaxation with Cerissa’s signature storytelling, guiding you through breath, stillness, and a journey into the heart’s hearth of gratitude.
You’ll leave grounded, renewed, and glowing with a gentle light of thanks.
✨ Details
🗓️ Date: Sunday, November 16
🕙 Time: 10:00–11:00 AM
📍 Location: Love Yourself First Shop – Manchester, MD
💰 Cost: $10 per person
🧘♀️ Instructor: Cerissa
Please bring anything you need to rest comfortably — a yoga mat, blanket, pillow, or eye mask.
Pre-registration is encouraged, as space is limited.
To register, please email
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Walk-ins are also welcome!
Payment will be expected at the time of entry. Cash is preferred, but we will accept other payment methods as well.
Also check out other Health & Wellness events in Manchester.
