The Big Release- Breathwork event

Do you want an afternoon just for you?

We’d love you to join us at the Space at the Mill on…

Sat 8th November, 1.30–4.30 for…

The Big Release!

Are you feeling stuck?

You might feel like you want to let go of stress and create space for calm, clarity and peace.

Or maybe you want to release the built up tension that is causing you to lose it and shout at your kids or loved ones ?

Maybe you want to release some of the nervous energy that is causing you to lose confidence and hold yourself back from that promotion or play it small in your business.

Or maybe you would like to release that pent up stress and anxiety that is robbing you from feeling calm and connected in your everyday life.

Maybe for you , you would like to release something else ?

Whatever it is, join us for "The Big Release" . An opportunity to let go of some of your deepest hurts and resistance.

An afternoon that begins with a gorgeous cacao ceremony to open your heart and allow you to feel that Big Release of tension and stress through Vanta Breathwork.

Then, allow yourself to relax and integrate with a grounding meditation, using the healing energy of reiki and reiki drum , along with the highest grade DOTERRA essential oils .

This will leave you feeling fully refreshed, relaxed, and reconnected to yourself and your inner power .

📍 Where? The Space at the Mill, 2nd Floor, Wellington Mill, Duke Street, Manchester M3 4NF (please note there are stairs to access the venue)

🗓️ When? Sat 8th November, 1.30pm – 4.30pm

What do you need? Yoga mat, small cushion, blanket, eyemask, notebook & pen, water

Also check out other Health & Wellness events in Manchester, Kids events & activities in Manchester.