# Event Details - **Event Name**: Relax More, Stress Less : In-Person Seminar - **Event Start and End Date**: Thu, 09 Apr, 2026 at 07:00 pm – Thu, 09 Apr, 2026 at 08:00 pm - **Event Description**: How can you strengthen your stress response and feel calmer and more confident when the pressure is on?About this EventWhat if stress isn’t just about what’s happening around us—but how we’re responding within? In this one-hour seminar, we’ll explore practical insights to help us understand the real causes of stress and how it builds in the mind.Together, we’ll reflect on the habits and thought patterns that either drain or strengthen us, and discover simple, powerful strategies to respond with greater calm and clarity. By focusing on what we need to do more of, we can build inner resilience and feel more confident—even when the pressure is on.Take this time to pause, reset, and reconnect with a steadier, more peaceful way of being.Registration required | Age 18 and over - **Event URL**: https://allevents.in/manchester/relax-more-stress-less-in-person-seminar/100001986205062810 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Manchester - **state**: EN - **country**: United Kingdom - **location**: Inner Space Meditation & Personal Development Centre - **lat**: 53.4781594 - **long**: -2.2522347999999965 - **full address**: Inner Space Meditation & Personal Development Centre, 14 Byrom Street (Opposite Opera House), Manchester, United Kingdom ## Event gallery - **Alt text**: Relax More, Stress Less : In-Person Seminar - **Image URL**: https://cdn-az.allevents.in/events8/banners/d8606adef3da63dfa65ba2fe25b2f79312ed246ce75825ef08ad082d41915c63-rimg-w1200-h675-dca7d1dd-gmir.jpg?v=1775735505 ## FAQs - **Q**: When and where is Relax More, Stress Less : In-Person Seminar being held? - **A:** Relax More, Stress Less : In-Person Seminar takes place on Thu, 09 Apr, 2026 at 07:00 pm to Thu, 09 Apr, 2026 at 08:00 pm at Inner Space Meditation & Personal Development Centre, 14 Byrom Street (Opposite Opera House), Manchester, United Kingdom. - **Q**: Who is organizing Relax More, Stress Less : In-Person Seminar? - **A:** Relax More, Stress Less : In-Person Seminar is organized by Inner Space Manchester. - **Q**: Who is this event for? Is it right for me? - **A:** Relax More, Stress Less : In-Person Seminar is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Manchester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Relax More, Stress Less : In-Person Seminar sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Relax More, Stress Less : In-Person Seminar", "image": "https://cdn-az.allevents.in/events8/banners/d8606adef3da63dfa65ba2fe25b2f79312ed246ce75825ef08ad082d41915c63-rimg-w1200-h675-dca7d1dd-gmir.jpg?v=1775735505", "startDate": "2026-04-09", "endDate": "2026-04-09", "url": "https://allevents.in/manchester/relax-more-stress-less-in-person-seminar/100001986205062810", "location": { "@type": "Place", "name": "Inner Space Meditation & Personal Development Centre", "address": { "@type": "PostalAddress", "streetAddress": "14 Byrom Street (Opposite Opera House)", "postalCode": "M3 4PP", "addressLocality": "Manchester", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4781594", "longitude": "-2.2522347999999965" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "How can you strengthen your stress response and feel calmer and more confident when the pressure is on?", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "2026-04-09", "validFrom": "2026-04-11", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/manchester/relax-more-stress-less-in-person-seminar/100001986205062810" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "", "validFrom": "2026-04-11", "url": "https://allevents.in/manchester/relax-more-stress-less-in-person-seminar/100001986205062810", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Inner Space Manchester", "url": "https://allevents.in/org/inner-space-manchester/22518749", "description": "Inner Space is an initiative that provides a reflective and calm environment, right in the heart of the city. Urban life in particular can be stressful and if you're looking for a break from your busy schedules, the Inner Space centres offer a supportive, inspiring environment to find peace and tranquility - just a few steps away! Accessible for local communities and businesses.We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life.We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to... sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer.Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions and run by an extensive network of experienced presenters, who have volunteered their time and resources to make a difference.Inner Space and Brahma KumarisInner Space is the Information Centre for the Brahma Kumaris. The Inner Spaces have been at the forefront of the Brahma Kumaris' vision of bringing personal insights and calm to the heart of the city, making it accessible for local communities and businesses.About Brahma KumarisThe Brahma Kumaris World Spiritual University (UK) provides opportunities for people from all backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking and personal well-being.The Brahma Kumaris is an international organisation working at all levels of society for positive change and is the recipient of seven United Nations Peace Messenger Awards.The University is part of a worldwide network of over 8,500 centres in more than 100 countries, the first of which was founded in India in the 1930s.Registered Charity Numbers: 269971 (England & Wales)" } ] } ] ```