# Event Details

- **Event Name**: Restorative Pilates with Nik
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 10:00 am – Sun, 01 Feb, 2026 at 11:00 am
- **Event Description**: Join us at The Monastery for restorative Pilates with Nik, designed to help you move with more ease, strength and confidence. This gentle, low-impact class focuses on mindful movement, breath work and core activation to support better posture, reduce tension and build functional strength that carries into everyday life.

Nik guides each session with clear, supportive cues, helping you move safely and with purpose through controlled mobility drills, strengthening exercises and simple corrective movements. It’s an ideal class for anyone looking to ease stiffness, improve body alignment or support recovery after periods of reduced mobility or chronic tension.

Who is it for?

Pilates is generally suitable for most people, but may not be appropriate for those with acute injuries, uncontrolled pain or recent surgery. If you’re unsure, we recommend seeking clinical advice before attending.

Do I need any special clothing or equipment?

Wear comfortable, stretchy clothing, and feel free to bring grip socks if you prefer them – barefoot works beautifully too.

Do I need any previous experience?

No, this class is for adults of all ages. Beginners are welcome, as are those with more experience.

Practical details

When: First Sunday of every month, 10am–11am
Cost: £10
Where: The Monastery, Manchester
Instructor: Nik – NT Sports Therapy

We look forward to welcoming you to a calm, focused hour of movement in the beautiful surroundings of our heritage space.
- **Event URL**: https://allevents.in/manchester/restorative-pilates-with-nik/200029540123206
- **Event Categories**: pilates, workshops, sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Manchester
- **state**: EN
- **country**: United Kingdom
- **location**: The Monastery Manchester
- **lat**: 53.468362998649
- **long**: -2.1869796699078
- **full address**: The Monastery Manchester, 176 Gorton Lane, Manchester, M18 8, United Kingdom

## Event gallery

- **Alt text**: Restorative Pilates with Nik
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Restorative+Pilates+with+Nik&date=Sun%2C+01+Feb%2C+2026+at+10%3A00+am&bg=2

## FAQs

- **Q**: When and where is Restorative Pilates with Nik being held?
  - **A:** Restorative Pilates with Nik takes place on Sun, 01 Feb, 2026 at 10:00 am to Sun, 01 Feb, 2026 at 11:00 am at The Monastery Manchester, 176 Gorton Lane, Manchester, M18 8, United Kingdom.
- **Q**: Who is organizing Restorative Pilates with Nik?
  - **A:** Restorative Pilates with Nik is organized by The Monastery Manchester.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restorative Pilates with Nik is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Manchester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restorative Pilates with Nik sounds like your kind of event, don't wait - spots fill up fast.

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